TAOS Health

Your progress, always visible to your coach. Working with a coach remotely but things get lost between messages? TAOS keeps the connection clear. Your coach sees your real progress every day — not just a weekly recap. How it works: Open the app and log how you ate and trained. A couple of minutes a day. No long reports, no five-minute voice notes. Your coach sees the numbers and the trends directly. Your coach sends you a program. You do the work. They see what actually happened. Why it's better: — Your coach reacts faster: spots a dip and adjusts the plan right away — You see your own progress clearly, instead of hearing about it second-hand — Fewer chances to drift: small daily check-ins instead of a weekly post-mortem — Conversations get specific, not "so how was your week with food?" What you can track: — Food and calories, with your own saved meals — Workouts: what you lifted, how many, how it felt — Weight and BMI — Steps and activity, straight from Apple Health — Blood pressure — Blood glucose and HbA1c, if you track them — Medications and insulin, with a daily reminder list Your medical documents, in one place: Photograph a paper result and it becomes a PDF. Or upload a file you already have. Everything stays in the app instead of in a drawer. Works without a signal: Everything you log is saved on your phone first and syncs later. The gym basement is fine. Try it without an account: Use the whole app first and create an account later. Nothing you've logged is lost when you do. Languages: English and Armenian Data and privacy: Your health information is sent over a secure connection. It is shared only with the specialist you choose to connect to, by scanning their code. Nobody else sees it. Subscription: TAOS offers an optional auto-renewable subscription (monthly or yearly). Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple ID account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/