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Screenshots

  • Unchain — Break the cycle screenshot 1
  • Unchain — Break the cycle screenshot 2
  • Unchain — Break the cycle screenshot 3
  • Unchain — Break the cycle screenshot 4

About Unchain — Break the cycle

Unchain helps you break the cycle and take back control of harmful habits. Track your streaks, log relapses, and stay aware of your progress with a clean and focused experience built for daily use. Whether you're trying to quit smoking, reduce alcohol use, avoid compulsive behaviors, or stay away from any habit that holds you back, Unchain gives you simple tools to stay consistent and keep moving forward. With Unchain, you can: Track multiple habits in one place See how long you've stayed on track Log relapses and keep a clear history Review your progress with a relapse calendar Create custom habits with personalized icons and colors Keep your goals visible with home screen widgets Stay focused with a simple, distraction-free interface Unchain is designed to help you build awareness, recognize patterns, and make progress one day at a time. Setbacks happen — what matters is getting back on track. Break the cycle. Build control. Keep going. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2.1 · Updated May 22, 2026

bug fixes and performance improvements

App privacy

The developer, GRIGORII BELOUSOV, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to Unchain — Break the cycle

Looking for apps like Unchain — Break the cycle? Here are 6 similar apps on the App Store. The highest rated is Days Off: Break the Cycle (4.7/5), and all 6 are free to download.

Unchain — Break the cycle vs. alternatives
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