StackGuard
Changmin Kwak Health & Fitness iPhoneiPadiPod touch
StackGuard is a free Health & Fitness app for iPhone and iPad by Changmin Kwak. Requires iOS 15.1. Updated June 4, 2026.
- Price
- Free
- on the App Store
- Size
- 30 MB
- Age 4+
- Updated
- Jun 4
- 2026 · v1.4.0
Screenshots
About StackGuard
For people stacking 10+ supplements who worry about overlap and overdose risk. It's 2am. You're Googling 'magnesium + zinc absorption' for the third time this week. You take 11 supplements daily and you're not entirely sure they aren't canceling each other out. StackGuard is built for serious supplement users — biohackers, nootropic stackers, athletes managing recovery protocols. If you've ever opened a spreadsheet at midnight to figure out whether your B6 dose is too high, this app is for you. WHAT IT DOES - Track 10+ supplements with timing and dosage - Spot overlap before it happens (magnesium + zinc absorption conflicts, etc.) - Detect overdose risk against NIH DSLD upper limits - See effects over weeks — what's actually working - Color-coded daily schedule for morning/midday/evening stacks WHY IT EXISTS Built by a solo dev who stacks 11 supplements daily and got tired of opening 6 browser tabs every time he added a new one. Made with paranoia. For paranoid users. DATA SOURCES - US NIH Dietary Supplement Label Database (DSLD) - Korean MFDS supplement registry - Conflict detection based on published absorption interaction research PRIVACY Your supplement data stays on your device. No analytics tracking what you take. No selling data to vitamin companies. WHO IT'S NOT FOR If you take 1-3 supplements casually, you probably don't need this. StackGuard is for the person whose pill organizer has more than 7 compartments.
What’s new
Version 1.4.0 · Updated June 4, 2026
v1.4.0 — StackGuard rebrand - New app name in English: StackGuard - Built for people stacking 10+ supplements - Sharper messaging for serious supplement users - Same core features: track stack, spot overlap, detect overdose risk
App privacy
The developer, Changmin Kwak, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to StackGuard
Looking for apps like StackGuard? Here are 6 similar apps on the App Store. The highest rated is On Dose: Medication Reminders (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| StackGuard | – | Free | June 4, 2026 | |
| 머거 | – | Free | Sep 3, 2026 | Compare |
| RoutiVita: Supplement Tracker | – | Free | Aug 25, 2026 | Compare |
| 이약뭐지 | – | Free | Sep 9, 2026 | Compare |
| 처방의약품정보 | – | Free | Oct 13, 2026 | Compare |
| On Dose: Medication Reminders | 5.0 / 5 (4) | Free | Sep 8, 2026 | Compare |
| StackIQ: Supplement Tracker | 5.0 / 5 (3) | Free | Oct 5, 2026 | Compare |
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