Maroon: Calorie & Protein

Know what to eat, every day. Maroon works out your protein number, splits it across your meals, and tells you what your next one needs to be. Set from your body and your goal. That's the whole app. YOUR NUMBER, AND WHERE IT CAME FROM Maroon works out your protein and calorie targets from your height, weight, age and goal, using the same formulas a dietitian would. On a GLP-1 your protein target follows a different rule, because when you can barely finish a meal, the advice changes. Want to see the math? It's all in the app, every formula and where it came from. MEAL BY MEAL, NOT JUST DAILY A daily protein goal tells you at 11pm that you missed it. Maroon splits your number across the meals you actually eat, and when you fall behind it spreads the gap across the meals you have left. Behind at 4pm? It tells you what dinner needs to be. IT SAYS SOMETHING WHEN YOU EAT TOO LITTLE Most trackers treat a low day as a win. Maroon puts a floor under your calories and says something when you spend a few days below it. Eating too little counts just as much as eating too much. TARGETS THAT MOVE WITH YOU As your weight changes, your targets change with it, and Maroon tells you what moved and why in a sentence you can actually read. You always know why your number is what it is. MARLO KNOWS WHAT YOU SHOULD EAT You're 40g short on protein, you have one meal left, and you don't want to think about it. Tell Marlo and it builds you a real meal that fits, out of food you already eat. One tap to log it. Ask it to close today's protein gap, work out whether the burger still fits, or get you back on track after a heavy week. It reads your own log, so what it suggests is food you actually eat. EVERY NUMBER HAS A SOURCE Tap any food and Maroon shows you where its numbers came from: USDA data, a restaurant's published menu, or an estimate that says it's an estimate. 150,000 foods on your phone, hundreds of thousands more online, and 50 restaurant chains. Marlo reads from that same database, so it can't make a number up either. It picks the food and the portion, the app does the math. Anything that looks wrong, tell us in a tap and we'll fix it. LOGGING Search for a food, describe a meal in your own words, or scan a barcode. Save the meals you eat on repeat. Name your own mealtimes so food lands in the right part of your day. WEIGH-INS Weigh daily and Maroon smooths it into a weekly trend, so a Tuesday spike doesn't set the tone for your week. Weekly works too. You pick the days. Maroon can read your weight from Apple Health so weigh-ins log themselves; weight only, nothing else is ever read, and you can turn it off any time. PRIVATE BY DESIGN Your log stays yours. No ads, and nothing sold to anyone. FREQUENTLY ASKED Will I have to count macros? No. Protein and calories. That's the system. How much protein will it tell me to eat? It depends on your weight, your goal, and whether you're on a GLP-1. Maroon shows you the rule it used and the arithmetic behind your number. Do I need to weigh in every day? Daily gives the trend more to work with, but weekly is fine. You choose the days. Does it work without Apple Health? Yes. Health sync is optional. The app works fully without it. PRICING Maroon is $9.99/month or $49.99/year after a 7-day free trial. No ads. No free tier. Cancel anytime in Settings. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours of the end of the current period. You can manage and cancel subscriptions in your App Store account settings after purchase. Start your 7-day free trial. Find out what your number is. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getmaroon.app/privacy Support: https://getmaroon.app/support