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  • Tinova: Sleep & Sound Therapy screenshot 1
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About Tinova: Sleep & Sound Therapy

Tinova: Sleep & Sound Therapy App Store Description Tinova is a precision sound therapy app built to help you fall asleep faster, focus deeper, and ease tinnitus through carefully designed audio — now with full Sleep Intelligence powered by Apple Watch. TINNITUS RELIEF Match your exact tinnitus frequency and mask it with targeted sound therapy. Tinova's pitch-matching tool lets you dial in your ringing precisely, then pairs it with layered audio designed to reduce perception and break the stress cycle. SLEEP SOUNDS & BINAURAL BEATS Choose from dozens of hand-crafted soundscapes — deep binaural beats, white noise, brown noise, rain, and more. Each session is engineered to support delta and theta brainwave states for faster sleep onset and deeper rest. SLEEP INTELLIGENCE Wake up knowing how you actually slept. Tinova reads your Apple Watch data every morning and shows your personal sleep score alongside deep sleep, REM, core stages, HRV, resting heart rate, and blood oxygen — all in one clean dashboard. DYNAMIC ISLAND Your active session lives in the Dynamic Island. See your scene, tinnitus frequency, and sleep timer countdown at a glance — without ever opening the app. LOCK SCREEN WIDGET Add Tinova to your Lock Screen and see last night's sleep score the moment you wake up. No unlocking required. SLEEP TIMER Set a sleep timer and let Tinova fade out automatically. A pulsing ring shows your countdown — beautiful and functional. BUILT FOR FOCUS TOO Not just for sleep. Binaural beats at alpha and beta frequencies help sharpen focus during deep work sessions. Tinova requires an iPhone running iOS 16 or later. Sleep Intelligence requires Apple Watch with sleep tracking enabled. Some features require a Tinova Premium subscription. Tinova Premium is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://tinova.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 2.0 · Updated August 27, 2026

Tinova has been redesigned for a calmer, more personal listening experience. • A completely refreshed interface • 61 immersive sounds for tinnitus moments, sleep, focus, and calm • A redesigned Sound Studio for creating custom layered mixes • New sleep tools, wind-down routines, and optional Apple Health insights • Private tinnitus check-ins and progress tracking • Smoother looping and more reliable audio playback • Performance improvements and bug fixes

App privacy

The developer, Side By Tech LLC, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Tinova: Sleep & Sound Therapy

Looking for apps like Tinova: Sleep & Sound Therapy? Here are 6 similar apps on the App Store. The highest rated is Habit Tracker n Pets: HabitYou (5.0/5), and all 6 are free to download.

Tinova: Sleep & Sound Therapy vs. alternatives
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Tinova: Sleep & Sound Therapy 5.0 / 5 (4 ratings) Free August 27, 2026
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Habit Tracker n Pets: HabitYou 5.0 / 5 (24) Free Jan 14, 2026 Compare
Hearing Test by Tinni 4.4 / 5 (8) Free Jul 16, 2026 Compare

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