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Screenshots

  • Holdoff: Impulse Buy Blocker screenshot 1
  • Holdoff: Impulse Buy Blocker screenshot 2
  • Holdoff: Impulse Buy Blocker screenshot 3
  • Holdoff: Impulse Buy Blocker screenshot 4

About Holdoff: Impulse Buy Blocker

Do you buy things you regret later? Holdoff gives you a 72-hour cooling period before every purchase — so your impulses fade before your money does. Pause. Reflect. Decide. Most impulse purchases are regretted within 24 hours. Holdoff is built around one simple truth: if you still want it after 72 hours, it's probably worth buying. How It Works Add any item you're tempted to buy. Holdoff starts a 72-hour cooling timer. During that time, you track your desire daily, reflect on why you want it, and see its real cost in hours worked — not just dollars spent. When the timer ends, you decide with a clear head. Key Features 72-Hour Cooling Timer Every item gets a mandatory waiting period. Most impulses fade before it ends. Trigger Analysis Know why you're buying — stress, boredom, or an ad. Understanding your pattern is the first step to breaking it. Cost in Hours See every price in work hours, not money. $150 suddenly feels very different as "15 hours of your life." Desire Tracker Rate how much you want the item each day. Watch the urge fade on a graph. Final Check Before you buy, answer 3 honest questions. Most people change their mind here. Impulse Dashboard See everything cooling down at once. Track how much you've saved this month. Who Is Holdoff For? Anyone who buys things in the moment and regrets them later. People who struggle with stress shopping, boredom buying, or sale FOMO. Those who want to spend intentionally — without giving up the things they truly want. Holdoff doesn't tell you not to buy. It just makes you wait. Monthly Plan: Just $4.99/month Yearly Plan: $34.99/year (Best Value!) Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 3.1.0 · Updated September 1, 2026

Block website feature

App privacy

The developer, Amir Hamza Fahim, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Used for: Analytics, App Functionality

Alternatives to Holdoff: Impulse Buy Blocker

Looking for apps like Holdoff: Impulse Buy Blocker? Here are 6 similar apps on the App Store. The highest rated is UnBuy - Impulse Buy Delay (5.0/5), and all 6 are free to download.

Holdoff: Impulse Buy Blocker vs. alternatives
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