BodyCore -Pilates

Body Core Pilates is a complete online programme that gives you weekly scheduled mat & reformer workouts as well as two live mat classes every week. You'll have full access to the full Body Core library of workouts designed to give you a positive physical and mental change. Classes will cover strengthening, lengthening, flexibility, balance, mobility and posture with a mind body focus. Body Core's personalised approach ensures that each class is tailored to suit all abilities. Think plenty of form focused pulses & holds, I want to challenge you physically & mentally. You are capable of so much more than you release and I’m here to be part of your journey to feeling strong & confident, inside and out. Membership includes: - New weekly mat & reformer schedules - Beginners 6 week course - Full access to extensive library - Live mat classes per week - Challenges - Pelvic floor & deep core courses - Live in person personally classes with me Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless cancelled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. - Work out anytime, anywhere. Terms of Service: https://bodycorepilates.uscreen.io/ pages/terms-conditions-97 Privacy Policy: https://bodycorepilates.uscreen.io/ pages/privacy-policy-212