Stillr: Calm Overthinking Mind
Muhammad Asad Ullah Health & Fitness iPhoneiPadiPod touch
Stillr: Calm Overthinking Mind is a free Health & Fitness app for iPhone and iPad by Muhammad Asad Ullah. Requires iOS 17.6. Updated August 4, 2026.
- Price
- Free
- on the App Store
- Size
- 19 MB
- Age 4+
- Updated
- Aug 4
- 2026 · v1.0.4
Screenshots
About Stillr: Calm Overthinking Mind
Is your mind always racing? Do you find yourself stuck in loops of worry, replaying past events, or anxious about the future? Stillr is a mental wellness app built specifically for overthinking. Whether it's 2 AM and your thoughts won't stop, or you're spiraling before a big decision. Stillr helps you interrupt the cycle and find calm in minutes. WHAT STILLR DOES? AI Thought Journal Write down whatever is on your mind. Our AI listens without judgment and gently reframes your thoughts helping you see the situation with more clarity. Breathing Exercises Choose from Box Breathing (4-4-4-4), the 4-7-8 technique, or Simple breathing. Each session is guided with calming animations that slow your nervous system down. SOS Mode When a spiral hits, one tap starts a 60-second grounding session. The 5-4-3-2-1 technique brings you back to the present moment fast. Pattern Tracker Stillr quietly tracks when your overthinking peaks, what triggers it, and how quickly you recover. Every week, you get a personal insight not generic advice, but patterns from your own data. WHO IS STILLR FOR? - People who overthink before sleeping - Anyone stuck in decision paralysis - Those dealing with future anxiety or past regrets - Anyone who wants to understand their mental patterns Subscription & Premium Access: Note: All of the features mentioned above are only available after you take a paid subscription. To unlock all premium content and features, you can choose our flexible Weekly or Yearly subscription plans. -Renewal: Subscriptions renew automatically based on your chosen period. -Management: You can cancel your subscription settings directly in your iTunes Account Settings anytime. Privacy Policy: https://sites.google.com/view/privacy-policy-and-terms-of-us/home Terms of Use: https://sites.google.com/view/privacy-policy-and-terms-of-us/home
App privacy
The developer, Muhammad Asad Ullah, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data, Other Usage Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data, Other Usage Data
Used for: Third-Party Advertising
Alternatives to Stillr: Calm Overthinking Mind
Looking for apps like Stillr: Calm Overthinking Mind? Here are 6 similar apps on the App Store. The highest rated is HEALBE (4.6/5), and all 6 are free to download.
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Quranic Calm
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Calmi: AI Mental Health
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Calyn: Mental Health Companion
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Maine Fitness
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Sam Hook Coach
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HEALBE
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Stillr: Calm Overthinking Mind | – | Free | August 4, 2026 | |
| Quranic Calm | – | Free | Jun 25, 2026 | Compare |
| Calmi: AI Mental Health | – | Free | Sep 10, 2025 | Compare |
| Calyn: Mental Health Companion | – | Free | Sep 30, 2026 | Compare |
| Maine Fitness | – | Free | Mar 17, 2026 | Compare |
| Sam Hook Coach | 3.7 / 5 (3) | Free | Jan 28, 2026 | Compare |
| HEALBE | 4.6 / 5 (235) | Free | Jul 15, 2026 | Compare |