anu: Sober & Recovery Tracker
SEUNG WOO BAEK Health & Fitness iPhoneiPadiPod touch
anu: Sober & Recovery Tracker is a free Health & Fitness app for iPhone and iPad by SEUNG WOO BAEK. Rated 4.6/5 from 5 ratings. Requires iOS 15.1.
- Rating
- 4.6
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 43 MB
- Age 17+
- Updated
- Jun 15
- 2026 · v1.1.3
Screenshots
About anu: Sober & Recovery Tracker
You are stronger than your addiction. Anu is your personal recovery companion - an AI-powered app designed to help you overcome addiction, build lasting sobriety, and feel genuinely supported every step of the way. Whether you're struggling with alcohol, drugs, nicotine, gambling, shopping, social media, or any other habit, Anu meets you where you are. MEET NOVA, YOUR AI RECOVERY COMPANION Nova is more than a chatbot. Powered by advanced AI and trained on motivational interviewing and CBT techniques, Nova helps you work through cravings, identify triggers, and stay grounded - 24/7, judgment-free. EVERYTHING YOU NEED TO STAY SOBER Sobriety counter - track your clean days, hours, and minutes in real time Streak and milestone tracker - celebrate 1 day, 1 week, 1 month, 1 year and beyond Nova AI companion - talk through cravings, triggers, and setbacks anytime Guided journal - log moods, triggers, and reflections with smart prompts Breathing and grounding tools - in-the-moment crisis support Affirmations and daily quotes - motivation tailored to your journey Recovery workbook - CBT-informed exercises to rewire your habits Community - connect with others on the same path SOS crisis mode - instant access to 988 Lifeline and crisis text resources Money saved tracker - see what sobriety has given back to you BUILT FOR ALL ADDICTIONS Alcohol - Drugs - Nicotine - Gambling - Shopping - Social Media - Pornography - Food - Caffeine - And more WHY ANU? Most recovery apps just count days. Anu goes deeper. Nova provides the kind of thoughtful, empathetic guidance that keeps you going on the hardest days - not just the easiest ones. Start your journey today. Download Anu and take the first step toward a life you are proud of. Disclaimer: Anu is a recovery support tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are in crisis, please contact the 988 Suicide and Crisis Lifeline. Subscription Required Full access to anu — including Nova AI, the guided workbook, journal insights, and community features — requires an anu Pro subscription. A 7-day free trial is available for new subscribers. After the trial, plans are $9.99/month or $49.99/year (billed annually). Lifetime access is available as a one-time purchase of $149. Subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions. Terms of Service: https://www.notion.so/anusobriety/Terms-of-Service-358674c8bb42800e848dd0b7cbf2c2d4 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.6
5 ratings
What’s new
Version 1.1.3 · Updated June 15, 2026
Fixed login issues and loading screen delays.
App privacy
The developer, SEUNG WOO BAEK, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Name
- User Content: Other User Content
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Alternatives to anu: Sober & Recovery Tracker
Looking for apps like anu: Sober & Recovery Tracker? Here are 6 similar apps on the App Store. The highest rated is Sober Garden: Quit Tracker (5.0/5), and all 6 are free to download.
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Sober Garden: Quit Tracker
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SoberUp: Sobriety Tracker
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Glow Up: Quit Alcohol DayLily
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Not Beaten: Urge & Sober Days
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Gambling Recovery Guide
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One More Hour
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| anu: Sober & Recovery Tracker | 4.6 / 5 (5 ratings) | Free | June 15, 2026 | |
| Sober Garden: Quit Tracker | 5.0 / 5 (1) | Free | Jun 11, 2026 | Compare |
| SoberUp: Sobriety Tracker | 5.0 / 5 (1) | Free | Aug 14, 2026 | Compare |
| Glow Up: Quit Alcohol DayLily | 4.0 / 5 (4) | Free | Sep 20, 2026 | Compare |
| Not Beaten: Urge & Sober Days | 5.0 / 5 (2) | Free | Oct 17, 2026 | Compare |
| Gambling Recovery Guide | – | Free | Mar 24, 2026 | Compare |
| One More Hour | 5.0 / 5 (5) | Free | May 27, 2026 | Compare |