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  • Trust My Gut: Eat-Feel-Thrive screenshot 1
  • Trust My Gut: Eat-Feel-Thrive screenshot 2
  • Trust My Gut: Eat-Feel-Thrive screenshot 3
  • Trust My Gut: Eat-Feel-Thrive screenshot 4

About Trust My Gut: Eat-Feel-Thrive

Get to know your gut, one day at a time. Trust My Gut brings food, daily check-ins, and wellness habits together so you can notice patterns in how you feel. FOOD AND WELLNESS Log meals, reflect on how you feel, and explore your Gut Score and trends. Discover personalized recipe ideas with related YouTube recipe videos, meal plans, and grocery lists. MEET FIYAH Talk with Fiyah, your AI wellness companion, about food, digestion, sleep, movement, stress, and everyday wellness. Guidance draws on the preferences and information you choose to share. DAILY INTENTIONS Build daily habits around hydration, nutrition, mindfulness, and breathwork. Track progress from your phone or Apple Watch. CONNECTED TO YOUR DAY With your permission, view available Apple Health data, including sleep, activity, and heart-rate information. Keep your account information in sync across supported devices when you sign in to the same account. Fiyah is an AI companion, not a clinician. Trust My Gut provides general wellness information and does not diagnose, treat, or replace professional medical advice. Gut Scores are wellness estimates, not medical tests. SUBSCRIPTION INFORMATION Trust My Gut Premium is an auto-renewable subscription. Eligible new subscribers receive a 3-day free trial, then $6.99/month or $59.99/year in the US. Regional pricing may vary and is shown before purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple subscription settings. Terms of Use: https://trustmygutapp.com/terms-of-service/ Privacy Policy: https://trustmygutapp.com/privacy-policy/

What’s new

Version 1.1.9 · Updated October 19, 2026

A warmer welcome to Trust My Gut, with clearer introductions to meal insights, Fiyah, daily intentions, and your community. Improved startup and account recovery, with the latest welcome screens consistently included. Expanded beverage and wellness-product lookup using names, barcodes, and product or label photos. View available nutrition for the amount you consumed; missing information stays unknown. Improved keyboard behavior and reliability across meal tracking, plans, and saved progress.

App privacy

The developer, Tayo's Creations LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content
  • Search History: Search History
  • Identifiers: User ID, Device ID

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Purchases: Purchase History
  • Other Data: Other Data Types
  • Location: Precise Location, Coarse Location
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Trust My Gut: Eat-Feel-Thrive

Looking for apps like Trust My Gut: Eat-Feel-Thrive? Here are 6 similar apps on the App Store. The highest rated is SurgiCalendar (5.0/5), and all 6 are free to download.

Trust My Gut: Eat-Feel-Thrive vs. alternatives
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