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About Kinosis

Kinosis is your personal health agent. It helps you make your health plan work: follow it every day, see whether it's working and know when something is off, on your own or with your care team. A plan only works if you follow it, and most of it happens between visits: the medication at 8, the protein target, the walk, the symptom that comes back on Thursdays. Kinosis is there every day, and it keeps the record your doctor never sees. FOLLOW YOUR PLAN Your plan as a short daily list: medications, supplements, meals, exercise, sleep, habits. Reminders arrive at the right time, and you confirm with one tap from the notification. LOG IN A SENTENCE Tell Kinosis what you ate, took, did or felt, in words, a voice note or a photo. A photo of a meal becomes its nutrients. A lab report becomes its markers. No forms. SEE WHETHER IT'S WORKING Each marker your plan should move, shown with its direction over time: weight, blood pressure, glucose, HRV, sleep, lab results, symptoms. Ask "Is my blood pressure better since I started walking?" and get the answer from your own data. KNOW WHEN SOMETHING IS OFF Kinosis tells you when a marker isn't responding, a symptom keeps coming back or doses are slipping. It flags; it never diagnoses. FIND WHAT DRIVES YOUR RESULTS Kinosis connects your sleep, food, activity, medications, symptoms and the weather, and shows what moves together. "Your headaches follow nights under six hours." "Your glucose is higher after late dinners." WITH YOUR CARE TEAM If your clinic uses Kinosis, enter their code. They see your progress between visits and answer in the same chat, under their own name. You decide what each person on the team can see. YOUR DATA COMES IN ON ITS OWN Apple Health, Oura, WHOOP and more: sleep, steps, heart rate and glucose arrive without typing. You can also log from Siri, your Apple Watch, ChatGPT or Claude, or WhatsApp. FOR Chronic conditions (diabetes, high blood pressure, heart disease, autoimmune, migraine, gut), GLP-1 and weight loss, recovery after surgery or treatment, cycle tracking, longevity and training. Start from a ready-made plan, the one your clinic gives you, or your own. FREE Kinosis is free for patients. Clinics that follow their patients with Kinosis pay for the Providers Portal. YOUR DATA IS YOURS Export it or delete it at any time. It is never sold and never used to sell you anything. NOT MEDICAL ADVICE Kinosis helps you follow your plan; your care team makes the decisions. It is not a medical device and does not diagnose or recommend treatments. In an emergency, call your local emergency services. DATA AND AI Kinosis uses Claude, an AI service from Anthropic, to understand your messages and photos. Your data is sent to Anthropic only to provide the app's features; it is not sold or used to train AI models. Details: https://kinosis.ai/privacy

What’s new

Version 1.1.0 · Updated October 23, 2026

A new Kinosis, built around your plan. • Today: your plan as a short daily list. Confirm medications, meals and check-ins with one tap, here or in the chat. • Timeline: each day in one place, with the weather, plus search across everything you've recorded. • Is it working?: the markers your plan should move, and which way they're going. • A card tells you when something is off, like a marker that isn't responding. • Care team: see unread messages from your clinic; choose which notifications you get and set quiet hours. • Kinosis is now free for patients.

App privacy

The developer, Minimalistech, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • User Content: Emails or Text Messages, Photos or Videos, Audio Data
  • Contact Info: Phone Number

Used for: Product Personalization, App Functionality

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