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Screenshots

  • Flow State Cycle screenshot 1
  • Flow State Cycle screenshot 2
  • Flow State Cycle screenshot 3
  • Flow State Cycle screenshot 4

About Flow State Cycle

Flow State is a private, local-first period tracker that keeps your health data on your device — no account required, no cloud, no tracking. Log your period with a single tap. Flow State learns your unique cycle and predicts your next period using your own data, not assumptions. FEATURES • Smart predictions — weighted rolling average based on your cycle history, not a generic 28-day guess • Symptom and mood tracking — log cramps, headache, fatigue, mood changes, and more • Cycle insights — flow intensity patterns, symptom frequency, mood distribution, and correlations • Doctor-ready PDF report — share a clean summary with your healthcare provider • Apple Health and Google Health Connect sync — read and write menstrual data across your health ecosystem • Curated essentials — helpful products for each phase of your cycle • Dark mode — full light, dark, and system theme support • CSV export — download your complete cycle history anytime PRIVACY FIRST Your data never leaves your device. No account, no servers, no analytics, no ads. Period.

What’s new

Version 1.2.0 · Updated May 21, 2026

- Add new placeholder prediction UI for when not enough history is provided

App privacy

The developer, Brett East, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: App Functionality

Alternatives to Flow State Cycle

Looking for apps like Flow State Cycle? Here are 6 similar apps on the App Store. The highest rated is Veil Period & Cycle Tracker (5.0/5), and all 6 are free to download.

Flow State Cycle vs. alternatives
App Rating Price Last updated Compare
Flow State Cycle 5.0 / 5 (3 ratings) Free May 21, 2026
CyclePrivate: Period Tracker – Free Oct 18, 2026 Compare
Menosity – Free Nov 4, 2025 Compare
YIMA: Period Tracking – Free May 18, 2026 Compare
OziMom: Pregnancy Tracker 1.0 / 5 (1) Free Nov 25, 2025 Compare
Veil Period & Cycle Tracker 5.0 / 5 (2) Free Aug 11, 2026 Compare
Luna: Private Cycle Tracker – Free Oct 1, 2026 Compare

Compare Flow State Cycle with the top alternatives: ratings, updates, ASO score and keyword gaps →