Flow State Cycle
Brett East Health & Fitness iPhoneiPadiPod touch
Flow State Cycle is a free Health & Fitness app for iPhone and iPad by Brett East. Rated 5.0/5 from 3 ratings. Requires iOS 15.1. Updated May 21, 2026.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 33 MB
- Age 4+
- Updated
- May 21
- 2026 · v1.2.0
Screenshots
About Flow State Cycle
Flow State is a private, local-first period tracker that keeps your health data on your device — no account required, no cloud, no tracking. Log your period with a single tap. Flow State learns your unique cycle and predicts your next period using your own data, not assumptions. FEATURES • Smart predictions — weighted rolling average based on your cycle history, not a generic 28-day guess • Symptom and mood tracking — log cramps, headache, fatigue, mood changes, and more • Cycle insights — flow intensity patterns, symptom frequency, mood distribution, and correlations • Doctor-ready PDF report — share a clean summary with your healthcare provider • Apple Health and Google Health Connect sync — read and write menstrual data across your health ecosystem • Curated essentials — helpful products for each phase of your cycle • Dark mode — full light, dark, and system theme support • CSV export — download your complete cycle history anytime PRIVACY FIRST Your data never leaves your device. No account, no servers, no analytics, no ads. Period.
What’s new
Version 1.2.0 · Updated May 21, 2026
- Add new placeholder prediction UI for when not enough history is provided
App privacy
The developer, Brett East, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Flow State Cycle
Looking for apps like Flow State Cycle? Here are 6 similar apps on the App Store. The highest rated is Veil Period & Cycle Tracker (5.0/5), and all 6 are free to download.
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CyclePrivate: Period Tracker
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Menosity
-
YIMA: Period Tracking
-
OziMom: Pregnancy Tracker
1.0
-
Veil Period & Cycle Tracker
5.0
-
Luna: Private Cycle Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Flow State Cycle | 5.0 / 5 (3 ratings) | Free | May 21, 2026 | |
| CyclePrivate: Period Tracker | – | Free | Oct 18, 2026 | Compare |
| Menosity | – | Free | Nov 4, 2025 | Compare |
| YIMA: Period Tracking | – | Free | May 18, 2026 | Compare |
| OziMom: Pregnancy Tracker | 1.0 / 5 (1) | Free | Nov 25, 2025 | Compare |
| Veil Period & Cycle Tracker | 5.0 / 5 (2) | Free | Aug 11, 2026 | Compare |
| Luna: Private Cycle Tracker | – | Free | Oct 1, 2026 | Compare |
Compare Flow State Cycle with the top alternatives: ratings, updates, ASO score and keyword gaps →