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  • Flourish: Menopause Companion screenshot 1
  • Flourish: Menopause Companion screenshot 2
  • Flourish: Menopause Companion screenshot 3
  • Flourish: Menopause Companion screenshot 4

About Flourish: Menopause Companion

Flourish is a privacy-first menopause companion designed to help you feel more informed, more prepared, and more in control. Track how you feel day to day, spot patterns in your symptoms, and build routines that support your energy, mood, sleep, and overall wellbeing through perimenopause, menopause, and beyond. Whether you are dealing with hot flashes, poor sleep, mood swings, brain fog, low energy, or changing exercise needs, Flourish brings your health information together in one simple, supportive app. What you can do with Flourish: - Log daily symptoms, mood, sleep, energy, and hot flashes - Track symptom severity and view your recent trends - Get weekly insights based on your recent logs - Explore workouts designed for menopause-related needs - Read practical nutrition guidance for this stage of life - Set daily reminders for consistent check-ins - Connect Apple Health to pull in data like steps, sleep, active energy, and resting heart rate - Save completed workouts back to Apple Health when available Built for real life: - Fast daily logging - Clear, easy-to-read charts and summaries - Personalized onboarding based on your stage - Private by default with on-device data storage - No account required Flourish is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. If you have severe symptoms or concerns about your health, speak with a qualified clinician. Terms of Use: https://www.tapforged.com/terms-of-service/ Privacy Policy: https://www.tapforged.com/privacy-policy/

What’s new

Version 1.2 · Updated April 29, 2026

Performance improvements and bug fixes.

App privacy

The developer, Mike Dammers, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Flourish: Menopause Companion

Looking for apps like Flourish: Menopause Companion? Here are 6 similar apps on the App Store. The highest rated is Maya: Menopause Companion (5.0/5), and all 6 are free to download.

Flourish: Menopause Companion vs. alternatives
App Rating Price Last updated Compare
Flourish: Menopause Companion 5.0 / 5 (1 rating) Free April 29, 2026
migrAIne by Migraine LLC – Free Oct 16, 2026 Compare
Ferne: Menopause Tracker – Free Jun 8, 2026 Compare
MySakhi: Menopause Companion – Free Jun 26, 2026 Compare
Maya: Menopause Companion 5.0 / 5 (1) Free Jul 3, 2026 Compare
PauseWell: Menopause Wellness – Free Sep 25, 2026 Compare
Menopause by Fieldnote 5.0 / 5 (2) Free Aug 14, 2026 Compare

Compare Flourish: Menopause Companion with the top alternatives: ratings, updates, ASO score and keyword gaps →