Calo. GLP-1 Macro Tracker

Calo is a protein-first nutrition tracker built for people whose appetite has changed — including anyone using GLP-1 medication. When you're eating less, what you eat matters more. A smaller plate still has to carry enough protein, and most trackers were built for people trying to eat less, not people who already are. Calo keeps protein and calories visible without making you weigh anything, and it's designed for the days you don't feel like logging at all. LOG FOOD YOUR WAY Photograph a meal, describe what you ate, or enter foods manually. Calo estimates calories and macros from a photo or a sentence, and you review and edit every result before it's saved. Barcodes work too, and recent meals are one tap away — most days you're logging something you've eaten before. PROTEIN FIRST Track calories, protein, carbohydrates, and fat in one calm dashboard. Targets come from your profile and goals, with protein weighted for lower-appetite days. Adjust them whenever you want. If you're short on protein with one meal left, Calo suggests something that fits — not a lecture, just a workable option. APPLE HEALTH CONTEXT With your permission, Calo reads steps, active calories, workouts, and your latest weight from Apple Health to show activity alongside your nutrition. Health access is optional and controlled in Settings. PLANS AND COACHING Build a personalized seven-day meal plan from your cuisine preferences, allergies, cooking ability, and nutrition targets. Every plan respects what you can't eat. Calo Premium also includes AI food scanning and a Coach that draws on your logged meals, targets, and preferences to help you make sense of your own routine. MORE WAYS TO STAY CONSISTENT - Today Plan with practical daily actions - Weekly nutrition and weight trends - Habit tracking and a 30-day roadmap - Progress photos and body-stat history - Shareable nutrition summaries - Manual, local food logging in the free experience PRIVACY AND CONTROL Saved meals, goals, preferences, Coach history, and progress remain in Calo's on-device storage. When you choose an AI feature, the photo, voice recording, text, or consented wellness context needed for that request is sent to Calo's service and associated with an app or device identifier for functionality and abuse prevention. You can export your health data and delete all app data from Settings. Calo does not sell your data or use it for tracking. AI estimates are informational and may be inaccurate. Calo is not a medical device and does not provide medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://caloapp.co/privacy