Forma - Sport&Workout Tracker
Tomas Zacha Health & Fitness iPhoneiPadiPod touch
Forma - Sport&Workout Tracker is a free Health & Fitness app for iPhone and iPad by Tomas Zacha. Requires iOS 18.0. Updated June 15, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Jun 15
- 2026 · v1.1
Screenshots
About Forma - Sport&Workout Tracker
Forma turns your Apple Health workouts into streaks, goals, and records — automatically. No setup. No logging. Open the app and your sports are already there: Forma reads your workout history, detects what you train, and builds a tile for every sport with realistic goals based on what you actually do. KEEP YOUR STREAK ALIVE • Weekly streaks for every sport — train and they grow, week after week • This-week dots show exactly where you stand today • Consistency rate shows the share of weeks you trained over the past year GOALS THAT MATCH YOUR LEVEL • Monthly and yearly volume goals in km or minutes, suggested from your own history • Add your own challenges: distance, duration, elevation, pace, or workout count • Ahead/behind pace hints tell you what it takes to stay on track YOUR RECORDS, AUTOMATICALLY • All-time personal bests: 5K, 10K, half marathon, marathon, longest ride, best climb • Year-over-year comparison shows whether you are faster than last year • Monthly review with highlights: longest workout, best pace, biggest climb, busiest day, and new records — shareable as an image WIDGETS • Sport Tile — streak and weekly progress for the sport you choose • Sport Rotation — cycles through all your sports; tap to switch instantly • Summary — total time, distance, or elevation for today, this week, this month, or the year • Lock Screen widgets included PRIVATE BY DESIGN • All data stays on your device — Forma never uploads your health data • No account, no ads, no subscription — free Works with workouts from Apple Watch and any app that saves to Apple Health (Strava, Garmin, Nike Run Club, and more). Supported sports include running, cycling, swimming, walking, hiking, strength training, HIIT, yoga, pilates, tennis, soccer, basketball, climbing, skiing, and 40+ more.
What’s new
Version 1.1 · Updated June 15, 2026
Forma now lives on your Home Screen: WIDGETS • Sport Tile — streak, this-week count, and goal progress for the sport you choose • Sport Rotation — cycles through all your sports every 15 minutes; tap the widget to switch instantly • Summary — total time, distance, elevation, or workouts for today, this week, this month, or the year • Lock Screen widgets for your streak at a glance MONTHLY REVIEW • Swipe through your past months right on the home screen • Highlights: longest workout, best pace, biggest climb, busiest day, and new records • Day-by-day activity strip and month-over-month comparison • Share any month as an image AND MORE • Consistency stat — the share of weeks you actually trained • New Settings with Dark, Light, or System appearance • Streaks no longer cap at 52 weeks • Sport tiles show your weekly count without a forced target — set your own weekly goal if you want one
App privacy
The developer, Tomas Zacha, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Forma - Sport&Workout Tracker
Looking for apps like Forma - Sport&Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Gainsheet: Calorie & Gym Log (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Forma - Sport&Workout Tracker | – | Free | June 15, 2026 | |
| Gainsheet: Calorie & Gym Log | 5.0 / 5 (1) | Free | Aug 29, 2026 | Compare |
| FreshLegsMonday | – | Free | Jun 2, 2025 | Compare |
| Health Stats: Best Efforts | 5.0 / 5 (2) | Free | Oct 15, 2026 | Compare |
| Papú! Breastfeeding side timer | – | Free | Feb 12, 2024 | Compare |
| Lifesten Health | 3.5 / 5 (2) | Free | Oct 13, 2025 | Compare |
| Kuta: Treadmill Run Training | 4.0 / 5 (4) | Free | Oct 25, 2026 | Compare |