Tago: Food & Symptom Diary
Sven Grabowski Health & Fitness iPhoneiPadiPod touch
Tago: Food & Symptom Diary is a free Health & Fitness app for iPhone and iPad by Sven Grabowski. Requires iOS 16.4. Updated October 21, 2026.
- Price
- Free
- on the App Store
- Size
- 65 MB
- Age 12+
- Updated
- Oct 21
- 2026 · v2.0.2
Screenshots
About Tago: Food & Symptom Diary
Find out what really doesn't agree with you. Tago brings together a food diary and a symptom diary and shows you statistical links between what you eat and how you feel. For anyone who has lived with bloating, IBS, tiredness or skin problems for years and finally wants to see clear patterns — without expensive tests. ––––– WHAT TAGO DOES ––––– AI PHOTO SCAN Point your phone at your plate. The AI recognises the ingredients and estimates calories and macros in seconds. Restaurant menus are captured in full too, including allergen warnings. BARCODE SCANNER Scan packaged products with your camera: millions of products from Open Food Facts, with ingredients and allergens. Allergens are recognised in English, French, Spanish, Italian and German ingredient lists. VOICE INPUT Just say what you ate — Tago turns it into diary entries. SYMPTOM DIARY Track stomach pain, bloating, diarrhoea, constipation, heartburn, headaches, tiredness or skin reactions — with severity, time and, optionally, the Bristol stool scale. PATTERN ANALYSIS After 14 days Tago finds first patterns: “On days with milk, stomach pain followed 3× more often.” With reaction time, confidence and lift values — transparent, not a black box. ELIMINATION TESTS Suspect an ingredient? Start a 7-, 14- or 21-day test. Tago compares your symptoms before and after and gives a clear verdict: confirmed, ruled out or unclear. No fooling yourself. AI ANALYSIS REPORT A detailed report: which intolerances are likely (lactose, fructose, histamine, FODMAPs), how solid your data is and which next steps make sense. FOX ASSISTANT (PRO) Your fox learns your tracking routine and gently asks when something is missing today. Runs entirely on your device. APPLE HEALTH Two-way sync: steps, workouts, weight and water feed into the analysis, and results go back to Apple Health if you like. COACH & FRIENDS (PRO) Share your diary with your coach, dietitian or partner. Chat, comments and shared insights in a private space. ––––– WHO IS TAGO FOR ––––– • People who suspect an intolerance (lactose, gluten, histamine, FODMAPs, fructose) • People with IBS who want to identify their triggers • Athletes who want to connect performance and nutrition • Anyone who wants to track calories with more than just numbers ––––– PRIVACY FIRST ––––– • Your data lives primarily offline on your iPhone • Servers in Germany (EU), GDPR-compliant • No ads, no ad tracking, no data brokers — usage statistics only with your consent • Free to use; no account needed for the basics ––––– TAGO PRO ––––– • Unlimited AI photo scans, AI corrections and voice input (free: 10, 30 and 10 per month) • Patterns & triggers without a time limit (free: 7 days) • A new AI report every week (free: once) • Report for your doctor's appointment • Intermittent fasting • Fox assistant • Coach & friends: share your diary, chat and comments • Monthly or yearly subscription — the yearly plan starts with 7 days free ––––– IMPORTANT ––––– Tago does not replace a visit to the doctor. The pattern analysis shows statistical patterns, not medical diagnoses. If your symptoms persist, please seek medical advice. Questions? [email protected] Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://www.jointago.app/en/legal/privacy
What’s new
Version 2.0.2 · Updated October 21, 2026
Tago now speaks your language: • New in English, French, Spanish and Italian — Tago follows your device language, and you can switch it in the settings. • Allergens are now recognised in English, French, Spanish and Italian ingredient lists too. • Fox assistant (Pro): your fox learns your routine and gently asks when something is missing today. • Change your email address right in your profile. Spotted something? [email protected]
App privacy
The developer, Sven Grabowski, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- Financial Info: Payment Info
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
Used for: App Functionality
Alternatives to Tago: Food & Symptom Diary
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| App | Rating | Price | Last updated | Compare |
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