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About SahajLife

SahajLife is an intuitive wellness companion designed to bring the ancient wisdom of Ayurveda into your modern lifestyle. By assessing your Prakriti (birth constitution) and tracking your Vikriti (current state), SahajLife provides personalized daily recommendations for diet, lifestyle, and seasonal alignment. Key Features: • Prakriti Assessment: A comprehensive quiz to identify your unique dosha profile (Vata, Pitta, Kapha). • Daily Vikriti Tracking: Log symptoms and receive insights into your current imbalances. • Personalized Nutrition: Dosha-specific meal guidance, including foods to favor and avoid. • Seasonal Wisdom: Automatic adjustments for your hemisphere and climate to keep you in sync with nature. • Privacy First: All health data is stored locally on your device. No accounts, no tracking, and no data leaves your phone. Embrace a naturally balanced life with SahajLife.

What’s new

Version 1.1.0 · Updated April 20, 2026

New in v1.1.0 • Foods Tab : look up 100+ foods with personalized Ayurvedic dosha ratings, prep tips, and guidance on what to eat, what to avoid, and why • Meal suggestions now explain why each food works for your dosha, tap any item to learn more • Seasonal and weather guidance improvements • Bug fixes and performance improvements Your data stays private and on your device - no accounts, no tracking.

App privacy

The developer, Vijeta Hingorani, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to SahajLife

Looking for apps like SahajLife? Here are 6 similar apps on the App Store. The highest rated is Ritu - Ayurveda (5.0/5), and all 6 are free to download.

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