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Screenshots

  • Perimosa Perimenopause Tracker screenshot 1
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  • Perimosa Perimenopause Tracker screenshot 4

About Perimosa Perimenopause Tracker

You’re not losing it. It’s perimenopause. Track symptoms, cycles, and patterns in 30 seconds a day. Understand what is happening in your body with data, not guesswork. The hot flashes that wake you at 3 a.m. The brain fog in the middle of a meeting. The anxiety that arrives without warning. These symptoms are real and common and you do not have to figure them out alone. Perimosa is a calm, private daily tracker built for women navigating perimenopause. Thirty seconds a day is all it takes to start seeing what is happening in your body. WHAT YOU CAN TRACK * Mood energy sleep quality and stress * 30 plus perimenopause symptoms hot flashes night sweats brain fog joint pain heart palpitations anxiety irregular cycles low libido weight changes and more * Cycle changes when your cycle is still showing up * Medications and supplements * Notes for daily experiences MEET PERIMOSA AI Perimosa AI is a private chat companion that analyzes your personal logs. Ask why have I been so tired this week and it looks at your sleep stress and symptom data to answer using your personal patterns not generic information. It speaks multiple languages and remembers what you have tried. FIND PATTERNS YOU WOULD NOT SPOT ALONE After two weeks of check ins Perimosa starts showing patterns like sleep changes after habits brain fog during stressful periods and mood shifts over time. The Journey tab unlocks deeper insights as your data grows. A REPORT FOR MEDICAL CONVERSATIONS Generate a clear summary with symptom timelines frequencies and medications. Help you prepare for conversations with your doctor without relying on memory. YOUR WEEKLY SUMMARY Every Sunday get a short summary of what changed what improved and one suggestion for the week. No streaks no pressure just useful insights. PRIVATE BY DESIGN Your data is encrypted on device with AES GCM syncs through private iCloud and is never sold. Apple Sign In supported. You can delete your account anytime and it is fully removed. WHAT PERIMOSA IS NOT Not a medical device. Not a diagnostic tool. Not a fertility tracker. Not a hormone prediction app. Perimosa helps you understand your data so you can talk to a doctor with confidence. FREE TO START. PRO 9.99 PER MONTH OR 69.99 PER YEAR. 7 DAY FREE TRIAL. Free includes daily tracking and basic insights. PRO unlocks AI chat deeper insights reports and full history. Built quietly for the years no one warned you about. - Privacy Policy: https://perimosa.com/privacy - Terms of Use: https://perimosa.com/terms

App privacy

The developer, mohammed Chaara, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data
  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Audio Data, Other User Content
  • Identifiers: User ID, Device ID
  • Sensitive Info: Sensitive Info

Used for: Analytics, App Functionality

Alternatives to Perimosa Perimenopause Tracker

Looking for apps like Perimosa Perimenopause Tracker? Here are 6 similar apps on the App Store. The highest rated is Reign: Perimenopause Tracker (5.0/5), and all 6 are free to download.

Perimosa Perimenopause Tracker vs. alternatives
App Rating Price Last updated Compare
Perimosa Perimenopause Tracker 5.0 / 5 (1 rating) Free May 18, 2026
Perimenopause Tracker + – Free May 25, 2026 Compare
MidLife: Menopause Tracker – Free May 18, 2026 Compare
Reign: Perimenopause Tracker 5.0 / 5 (1) Free Sep 1, 2026 Compare
Perilog: Perimenopause Tracker – Free Jul 25, 2026 Compare
Menopause: Perimenopause & HRT 4.0 / 5 (2) Free May 27, 2026 Compare
Menovio: Menopause Tracker – Free Jul 8, 2026 Compare

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