Rituals - Sleep & Wellness

Rituals — Sleep & Wellness Find your quiet. Most wellness apps make you feel guilty for missing a day. Rituals doesn't. No streaks. No scores. No badges. Just a quiet space to begin and end your day — built around who you actually are. Start with your archetype. Answer five unexpected questions and discover your sleep archetype. Are you The Overthinker — lying awake replaying conversations at 1 am? The Ghost — drifting through nights that never quite feel restful? The Crash Lander — going from 100 to unconscious with no transition? Eight archetypes. Everything in Rituals — your routine suggestions, journal prompts, affirmations, and daily oracle — is shaped around yours. Build your ritual. Create a morning or night ritual from blocks that actually fit your life. Journal. Breathe. Stretch. Go phone-free. Drag them into the order that feels right, set your durations, and let the quiet countdown guide you through. Link rituals, meditations, affirmations, and breathing exercises into Ritual Chains — one tap starts the whole sequence. Let the app pay attention. After 14 days of silent observation, Rituals builds your Shadow Routine — a second routine based on your patterns, your skips, and what actually improves your mood. The routine you didn't ask for. Built because you needed it. Every morning, your Ritual Oracle delivers one personalized card generated from your last 7 days of mood data, your current moon phase, and your sleep archetype. Not generic advice. Something that feels like it already knows you. Track what matters. Moon Phases — follow your monthly ritual cycle through the lunar calendar Living Aura — a dynamic home screen visual that reflects your last 7 days Mood Check-In — log how you feel before and after each ritual Set Your Intentions — a simple daily checklist to anchor your day Letters to Future Me — write a letter, seal it, receive it in 30 days to a year Keep your journey. Your Living Grimoire collects every journal entry, mood log, completed ritual, and letter into a beautiful, searchable personal archive. The longer you use Rituals, the more it holds. The 90-Day Evolution Map offers a structured three-month journey built around one intention — a career pivot, a healing process, a creative goal. Mindfulness with real momentum. Calming Sounds & Meditation A library of ambient sounds — rainfall, ocean waves, fireplace, brown noise, Tibetan bowl, deep space, and more — that continue playing when the app is in the background. Add your own guided meditations or use the built-in library. Deep Rituals — Premium Unlock the full experience with Deep Rituals: Shadow Routine, Ritual Oracle, Moon Phases, Living Grimoire, 90-Day Evolution Map, Ritual Chains, unlimited routines, full sound library, and more. Start with a free 7-day trial. Cancel anytime. No streaks. No pressure. Just your ritual. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.getritualsapp.com/privacy-policy https://www.getritualsapp.com/terms