Control. Shift
CTRL, Incorporated Health & Fitness iPhoneiPadiPod touch
Control. Shift is a free Health & Fitness app for iPhone and iPad by CTRL, Incorporated. Requires iOS 13.0.0. Updated April 11, 2026.
- Price
- Free
- on the App Store
- Size
- 15 MB
- Age 4+
- Updated
- Apr 11
- 2026 · v1.0
Screenshots
About Control. Shift
CTRL// — Control. Shift. is Sarnia’s only boutique fitness studio offering spin, yoga, hot yoga, hot mat Pilates, and strength-based group classes. Our studio brings together movement, music, and community in an inviting space designed to support how you move and how you feel. Choose from three class styles: //SPIN – music-driven indoor cycling //FLOW – yoga, hot yoga, and hot mat Pilates //IGNITE – strength-focused conditioning At CTRL//, we believe you are always in Control of your life and you can Shift as many times as you need. We also offer infrared sauna sessions, smoothies, and a cozy tap-and-pay coffee lounge to help you recharge before or after class.
App privacy
The developer, CTRL, Incorporated, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Financial Info: Payment Info
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Precise Location, Coarse Location
Used for: App Functionality
Alternatives to Control. Shift
Looking for apps like Control. Shift? Here are 6 similar apps on the App Store. The highest rated is OEBAC Mobile (5.0/5), and all 6 are free to download.
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The Olive Tree Yogi
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OEBAC Mobile
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Headversity
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Control. Shift | – | Free | April 11, 2026 | |
| The Olive Tree Yogi | – | Free | Oct 27, 2024 | Compare |
| Reforme | – | Free | May 5, 2026 | Compare |
| Reform Pilates Studio | – | Free | Apr 29, 2026 | Compare |
| OEBAC Mobile | 5.0 / 5 (1) | Free | Aug 17, 2026 | Compare |
| Headversity | 5.0 / 5 (2) | Free | Oct 23, 2026 | Compare |
| Hypercare-Messaging & On-Call | 3.6 / 5 (5) | Free | Oct 26, 2026 | Compare |
Compare Control. Shift with the top alternatives: ratings, updates, ASO score and keyword gaps →