Eira: Calm & focus

EIRA – Breathing & Instant Calm Breathe better. Calm faster. Feel more grounded. EIRA is a breathing app designed to help you calm your mind, lower stress, and restore your energy through simple, guided breathing exercises. Whether you feel stressed, tense, tired, or overwhelmed, EIRA helps you return to a calmer state in just a few minutes — then build that calm over time through regular practice. One breathing session can help you feel better right away. A few minutes each day can help you feel better long term. Breathing regularly sends a clear signal to your nervous system: slow down, release tension, return to calm. Over time, your brain learns to recognize that signal faster. It settles more easily, recovers better, and reacts less intensely to everyday stress. It’s like training your calm. BREATHING FOR EVERY NEED Each EIRA session is designed for a specific moment: Calm To reduce stress, anxiety, and nervous tension. Balance To return to a steadier rhythm after stress or overstimulation. Boost To restore energy, focus, and mental clarity. Ease Anger To release pressure after frustration, conflict, or emotional tension. Unwind To slow down in the evening and prepare for better sleep. Morning To wake the body gently and restore energy without stress. SIMPLE, GUIDED, EFFECTIVE EIRA guides every session with: • clear inhale and exhale pacing • smooth visual cues • gentle sound guidance • optional haptic feedback • short sessions that are easy to repeat No experience needed. Open the app, choose how you feel, and breathe. FOR STRESSFUL MOMENTS — AND EVERYDAY LIFE EIRA helps when you need it most: • during a spike of stress • after conflict • before sleep • before work • between meetings • after a long day • when your mind feels overloaded But EIRA is not just for stressful moments. Used a few minutes each day, breathing becomes a signal. Your body learns to release tension faster. Your mind learns to slow down more easily. And calm becomes easier to access — even outside the session. EIRA PREMIUM Upgrade to EIRA Premium to unlock the full experience: • custom breathing sessions • background playback • personalized reminders • gentle session endings • exclusive themes • unlimited full access Designed to help you breathe better, more often, and over time. SIMPLE BY DESIGN No clutter. No pressure. Just guided breathing to help you feel better now — and over time. PRIVATE BY DEFAULT Your sessions stay personal. EIRA does not sell your sensitive data. SUBSCRIPTION EIRA Premium offers monthly and yearly subscription options. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store settings. DISCLAIMER EIRA is a wellness app designed for relaxation and breathing support. It does not replace medical advice, diagnosis, or treatment. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/