PhaseParadise
Elias Rist Health & Fitness iPhoneiPadiPod touch
PhaseParadise is a free Health & Fitness app for iPhone and iPad by Elias Rist. Requires iOS 15.0. Updated September 26, 2026.
- Price
- Free
- on the App Store
- Size
- 32 MB
- Age 4+
- Updated
- Sep 26
- 2026 · v2.0.2
Screenshots
About PhaseParadise
Understand the cycle. Build more awareness and empathy. PhaseParadise is a private, locally stored app for cycle and mood tracking that helps users better understand the menstrual cycle and its impact on mood, energy, and daily life. The app is designed for anyone who wants to better understand cycle-related changes - especially partners who want to be more mindful, supportive, and empathetic in everyday life. Instead of being left guessing, PhaseParadise offers helpful insights into cycle phases and recurring patterns. This can strengthen communication, mutual understanding, and consideration in daily life. Features: Cycle Tracking & Predictions - Calculate the current cycle day - Predict upcoming periods and phase changes - Clear and easy-to-read overview Phase-Paradise Insights - View the current phase at a glance - Understand common emotional and physical patterns - Helpful daily insights Mood & Notes - Track mood, energy, and personal notes - Recognize patterns over time - Filter entries by cycle phase Smart Reminders - Notifications for upcoming periods - Personalized reminders based on cycle phases - Stay aware of important changes Private & Local - All data stays on your device - No account required Who is PhaseParadise for? PhaseParadise is for anyone who wants to better understand the menstrual cycle — for themselves or for someone close to them. Especially helpful for partners who want to be more aware, supportive, and informed.
What’s new
Version 2.0.2 · Updated September 26, 2026
- added AI-Features
App privacy
The developer, Elias Rist, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to PhaseParadise
Looking for apps like PhaseParadise? Here are 6 similar apps on the App Store. The highest rated is CycleWise Multi Period Tracker (5.0/5), and all 6 are free to download.
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BIOBALANCE
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CycleWise Multi Period Tracker
5.0
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ADHD Tracker
2.5
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Glamora: AI Skin Scanner
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GF Tracker: Period for Men
4.8
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Hertracker
4.4
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PhaseParadise | – | Free | September 26, 2026 | |
| BIOBALANCE | – | Free | Aug 12, 2026 | Compare |
| CycleWise Multi Period Tracker | 5.0 / 5 (1) | Free | Jul 2, 2025 | Compare |
| ADHD Tracker | 2.5 / 5 (2) | Free | Sep 11, 2026 | Compare |
| Glamora: AI Skin Scanner | – | Free | Aug 26, 2025 | Compare |
| GF Tracker: Period for Men | 4.8 / 5 (22) | Free | Sep 15, 2026 | Compare |
| Hertracker | 4.4 / 5 (22) | Free | Sep 21, 2026 | Compare |
Compare PhaseParadise with the top alternatives: ratings, updates, ASO score and keyword gaps →