Slima - Beginner Gym App
Yiu Hei Lau Health & Fitness iPhoneiPadiPod touch
Slima - Beginner Gym App is a free Health & Fitness app for iPhone and iPad by Yiu Hei Lau. Requires iOS 15.0. Updated June 22, 2026.
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 12+
- Updated
- Jun 22
- 2026 · v1.2
Screenshots
About Slima - Beginner Gym App
A PLAN BUILT AROUND YOU Answer a few questions about your goals, experience, available equipment, and any health conditions or injuries. Slima's AI analyses everything and generates a complete weekly plan designed specifically for your situation — not a template, not a one-size-fits-all routine. Targeting weight loss? Muscle gain? Slima adjusts the programme to match. Pick your training days, choose your equipment (full gym, dumbbells, resistance bands, or bodyweight only), and get a plan that makes sense for your life. FEEDBACK AFTER EVERY WORKOUT After each session, the AI analyses your actual performance — the weights you lifted, the reps you hit, how your numbers compare to last time — and gives you personalized feedback. Not generic tips. Real insights based on your history. Over time, Slima builds a picture of how you train. It spots patterns, flags when you're improving, and tells you what to focus on next. The more you use it, the more accurate and useful it becomes. TRACK EVERY REP, EVERY SESSION Log sets, reps, and weights in real time during your workout. See your personal records, track your progress week by week, and never lose sight of how far you've come. STREAKS AND PROGRESS CHARTS Visual progress charts, workout streaks, and session summaries keep you motivated. See your history at a glance and stay consistent. FREE & PRO — Free: 1 AI plan generation quota, 1 post-workout AI feedback quotas, log workouts, progress tracking, unlimited workout history — Pro: 5 AI plan generation quota, unlimited AI post-workout feedback, and everything else in Free plan. Cancel anytime. Terms of Use: https://slimaapp.com/terms
What’s new
Version 1.2 · Updated June 22, 2026
- Support English and Chinese now. - More flexible during workout session. - Faster AI response.
App privacy
The developer, Yiu Hei Lau, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Name, Email Address, Other User Contact Info
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Slima - Beginner Gym App
Looking for apps like Slima - Beginner Gym App? Here are 6 similar apps on the App Store. The highest rated is Gym Workout Planner | HerGym (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Slima - Beginner Gym App | – | Free | June 22, 2026 | |
| Kindred: Relationship Journal | – | Free | Apr 29, 2026 | Compare |
| Gym Workout Planner | HerGym | 5.0 / 5 (1) | Free | Jan 22, 2026 | Compare |
| XO Fitness and Wellness | – | Free | Sep 24, 2026 | Compare |
| Southern Cricket | – | Free | Sep 5, 2026 | Compare |
| GYMRAT: Fitness Log & Partner | – | Free | Feb 21, 2026 | Compare |
| Workout for Beginners~WomenFit | 4.8 / 5 (95) | Free | May 19, 2025 | Compare |