MetricHealth

HealthDash is a personal health dashboard that pulls your data from Apple Health into a clean, dark-themed interface. See your daily steps, active calories, weight trends, sleep stages, heart rate, nutrition macros, blood pressure, blood glucose, and body fat — all at a glance. Swipe between Today, Week, and Month views to track your progress. Customize your dashboard layout to show the metrics that matter most to you. Set daily goals and track a cut cycle with weight projections. Features: - Activity rings, step counts, and calorie tracking - Weight and body fat trends with weekly/monthly charts - Sleep duration and stage breakdown - Heart rate sparklines with hourly min/max/avg - Nutrition macros (protein, carbs, fat) - Blood pressure and blood glucose tracking - Customizable card layout - Cut cycle tracker with goal weight projection - AMOLED dark theme HealthDash is completely free with no feature gating. An optional tip jar in Settings lets you support development if you find the app useful.