Folio: Mindful Journaling
Rhys Dominguez Lifestyle iPhoneiPadiPod touch
Folio: Mindful Journaling is a free Lifestyle app for iPhone and iPad by Rhys Dominguez. Requires iOS 26.2. Updated July 22, 2026.
- Price
- Free
- on the App Store
- Size
- 14 MB
- Age 4+
- Updated
- Jul 22
- 2026 · v1.3
Screenshots
About Folio: Mindful Journaling
Folio helps you break free from phone addiction by temporarily blocking your most distracting apps so you can focus on the present. Instead of doomscrolling, the app encourages you to use your reclaimed screen time to reflect on your day and build a healthy journaling habit. Take back control of your attention and turn idle moments into meaningful self-discovery.
What’s new
Version 1.3 · Updated July 22, 2026
New reflections to explore. Twenty new gratitude prompts join the collection, giving you more ways to pause, notice, and appreciate the good in your day. Questions that belong together. Each reflection now arrives as a thoughtfully paired set under a single, shared theme, so every session feels a little more intentional. Thank you for journaling with Folio.
App privacy
The developer, Rhys Dominguez, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
- Purchases: Purchase History
Used for: Third-Party Advertising, Analytics, App Functionality