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About PAINKLLR

PAINKLLR is built for people who choose the harder path — and follow through. Train with structured, progressive programs designed by coaches who do the work. From hybrid to full marathon, beginner to advanced — every session has a purpose, every week builds on the last. Track your progress, log your results, and watch the work add up. RUNNING & HYBRID TRAINING PROGRAMS • Multi-week structured training blocks (12-16 weeks) • Daily workouts with pace zones calculated from your personal bests • Heart rate targets, coach notes, and set-by-set tracking • Visual progress tracking with workout-by-workout completion EVENTS • RSVP to PAINKLLR fitness and community runs • Digital passes with unique ticket codes • Event details, schedules, and location info at a glance • App Exclusive Giveaways THRESHOLD — A PAINKLLR PUBLICATION • Long-form articles on training, mindset, and recovery • Stories from the community and the people who push limits • New content published regularly DAILY MOTIVATION • A new thought every morning — not motivation, reminders of what you already know • Save and share quote cards with your own style COMMUNITY • Built by people who show up, do the work, and earn what's next • Not for everyone. And not meant to be. Growth Over Fear®

What’s new

Version 1.0.4 · Updated October 21, 2026

Train in the units you think in, see your own paces on every workout, and get to your crew faster. PACES, PERSONALIZED • New Target Pace screen in your Profile. Enter your goal marathon time and the app works out all seven training paces: Easy, Marathon, Tempo, Threshold, Critical Velocity, Interval and Strides. • Every workout now shows your pace under each set, so you know exactly what "easy" or "critical velocity" means for you today. • Tap "Your paces for today" on any workout to see the full table, with today's paces highlighted. • Each pace comes with a plain-language explanation: what it is, why it's in the plan, and when you'll run it. MILES OR KILOMETERS • Choose miles and pounds or kilometers and kilograms in Profile > Units. Paces, distances and logged runs follow your choice. FASTER TO YOUR TRAINING • The Train tab now opens straight to your program on the week you're in. No more tapping through the program list. • Your Training Group is one tap from Home. ALSO • Fixed: the Share button on the Training Group share sheet was hidden behind the tab bar. • A cleaner black-and-white look throughout the app.

App privacy

The developer, PAINKLLR LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Used for: App Functionality

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