Post Dose: GLP-1 Meal Planner

Post Dose is a GLP-1 meal planner for people on Wegovy, Zepbound, Ozempic, Mounjaro and other GLP-1 medications. It plans your meals around your shot day, logs your food in one tap, tracks your shots and your weight, and checks your pace every Sunday. Most GLP-1 apps track your doses. Post Dose also tells you what to eat. MEALS PLANNED AROUND YOUR SHOT Tell us your medication and when you took your last shot. Your week is planned around it: gentle plates the days after your shot, full plates when your hunger comes back, and your protein on every plate. - 64 recipes, every one with 30g of protein or more - 24 gentle recipes for the days after your shot - Every dinner ready in about 20 minutes, with the why behind each step - Swap any meal in one tap - Skip what you do not eat: gluten free, dairy free, no pork and more - A grocery list for your week LOG FOOD IN ONE TAP Snap a photo, say it, or type it. We count the protein toward your daily number. YOUR SHOTS, TRACKED Log your shot and dose, and get reminded when the next one is due. YOUR PACE, EVERY SUNDAY Weigh in, watch your line, and see if you are on pace for your goal. WIDGETS Tonight's dinner and your protein on your Home Screen, and a cook timer on your Lock Screen. WHO IT IS FOR Anyone taking a GLP-1 medication for weight loss who wants to keep their muscle, get their protein in, and stop guessing what to eat. Post Dose does not give medical advice or dosing guidance. Talk to your doctor about your medication. SUBSCRIPTION Full access to Post Dose needs a subscription. Payment is charged to your Apple ID. It renews automatically unless you turn it off at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/