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Screenshots

  • FlowFit screenshot 1
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About FlowFit

Track every rep. Own your progress. FlowFit is the no-fuss workout journal and progress tracker built for people who want to train smarter and easy — with zero accounts, zero subscriptions, and zero data leaving your phone (unless you choose to sync your own personal process to your personal iCloud). What's new and ready to explore: • Step-by-step exercise guides — tap any exercise in the library for a visual how-to breakdown • Smart session suggestions — FlowFit analyses your training history and recommends what to do next based on your recovery and balance across muscle groups • Progress montage — attach a photo to each session and export a shareable transformation video • Activity heatmap & personal records — see your consistency at a glance and celebrate new bests • Onboarding tour — new? A quick visual walkthrough gets you logging your first session in under a minute Everything stays on your device. No cloud(unless you sync your iCloud). No sign-up. Just your training, beautifully organised. Download FlowFit and start building the habit today.

What’s new

Version 2.4.0 · Updated July 5, 2026

Fix visual bug for exercise cards in active session view

App privacy

The developer, Bencapsulate Designs, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to FlowFit

Looking for apps like FlowFit? Here are 6 similar apps on the App Store. The highest rated is Fiore: Gym Log Workout Tracker (4.9/5), and all 6 are free to download.

FlowFit vs. alternatives
App Rating Price Last updated Compare
FlowFit – Free July 5, 2026
FlowFit: AI Fitness Coach – Free Oct 21, 2026 Compare
FlowFit: Workout Tracker – Free Dec 14, 2025 Compare
Glumio: Blood Sugar Tracker 3.9 / 5 (165) Free Oct 23, 2026 Compare
Blood Sugar Tracker: EasyGluco 4.3 / 5 (20) Free Jun 23, 2026 Compare
Fiore: Gym Log Workout Tracker 4.9 / 5 (74) Free Oct 8, 2026 Compare
My Diabetes * My Way – Free Jun 4, 2026 Compare

Compare FlowFit with the top alternatives: ratings, updates, ASO score and keyword gaps →