FlowFit
Bencapsulate Designs Health & Fitness iPhoneiPadiPod touch
FlowFit is a free Health & Fitness app for iPhone and iPad by Bencapsulate Designs. Requires iOS 26.2. Updated July 5, 2026.
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 4+
- Updated
- Jul 5
- 2026 · v2.4.0
Screenshots
About FlowFit
Track every rep. Own your progress. FlowFit is the no-fuss workout journal and progress tracker built for people who want to train smarter and easy — with zero accounts, zero subscriptions, and zero data leaving your phone (unless you choose to sync your own personal process to your personal iCloud). What's new and ready to explore: • Step-by-step exercise guides — tap any exercise in the library for a visual how-to breakdown • Smart session suggestions — FlowFit analyses your training history and recommends what to do next based on your recovery and balance across muscle groups • Progress montage — attach a photo to each session and export a shareable transformation video • Activity heatmap & personal records — see your consistency at a glance and celebrate new bests • Onboarding tour — new? A quick visual walkthrough gets you logging your first session in under a minute Everything stays on your device. No cloud(unless you sync your iCloud). No sign-up. Just your training, beautifully organised. Download FlowFit and start building the habit today.
What’s new
Version 2.4.0 · Updated July 5, 2026
Fix visual bug for exercise cards in active session view
App privacy
The developer, Bencapsulate Designs, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to FlowFit
Looking for apps like FlowFit? Here are 6 similar apps on the App Store. The highest rated is Fiore: Gym Log Workout Tracker (4.9/5), and all 6 are free to download.
-
FlowFit: AI Fitness Coach
-
FlowFit: Workout Tracker
-
Glumio: Blood Sugar Tracker
3.9
-
Blood Sugar Tracker: EasyGluco
4.3
-
Fiore: Gym Log Workout Tracker
4.9
-
My Diabetes * My Way
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FlowFit | – | Free | July 5, 2026 | |
| FlowFit: AI Fitness Coach | – | Free | Oct 21, 2026 | Compare |
| FlowFit: Workout Tracker | – | Free | Dec 14, 2025 | Compare |
| Glumio: Blood Sugar Tracker | 3.9 / 5 (165) | Free | Oct 23, 2026 | Compare |
| Blood Sugar Tracker: EasyGluco | 4.3 / 5 (20) | Free | Jun 23, 2026 | Compare |
| Fiore: Gym Log Workout Tracker | 4.9 / 5 (74) | Free | Oct 8, 2026 | Compare |
| My Diabetes * My Way | – | Free | Jun 4, 2026 | Compare |
Compare FlowFit with the top alternatives: ratings, updates, ASO score and keyword gaps →