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Screenshots

  • Scrollless - Screen Time Block screenshot 1
  • Scrollless - Screen Time Block screenshot 2
  • Scrollless - Screen Time Block screenshot 3
  • Scrollless - Screen Time Block screenshot 4

About Scrollless - Screen Time Block

You open Instagram for "just a few minutes." Time flies, so you switch to YouTube. Then TikTok. Two hours gone. Again. Most screen time apps punish you for this. Scrollless empowers you to stop it before it starts. HOW SCROLLLESS IS DIFFERENT Before you open any blocked app, Scrollless asks one simple question: "How long do you want this session to be?" You commit upfront, like making a promise to yourself. When your time is up, all your selected apps lock together. No sneaking to another app. The loop stops. This is not another app blocker. It is a commitment device. WHY IT WORKS → Intentional sessions beat passive blocks. Choosing your time in advance activates commitment, a principle proven by behavioral science. → Cross-app locking stops the app-hopping loop. Instagram, YouTube, TikTok: they all lock together, so you can't just switch to the next one. → 5-minute reset breaks give your brain time to decide: do you actually want more scroll time, or did you just forget you were done? → No surprise lockouts. No daily caps. No fighting your own phone. THE RESULTS Many users report a significant reduction in their daily screen time. Not from willpower. From a smarter system. BUILT ON BEHAVIORAL SCIENCE Scrollless is grounded in habit formation research, decision fatigue studies, and commitment device theory. The same principles behind the most effective behavior change programs. PRIVACY FIRST No VPN. No accounts. No personal data collected by us. Blocking runs on your device using Apple's native Screen Time API. FREE TO USE Scrollless is free, supported by ads. All blocking and session features are fully available for free, no purchase required. SCROLLLESS PREMIUM (OPTIONAL) Remove ads with an optional auto-renewable yearly subscription. The price is shown in the app at the time of purchase, billed to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings, Apple ID, Subscriptions. Privacy Policy: https://www.scrollless.ch/privacy Terms of Service: https://www.scrollless.ch/terms Break the loop. Keep the good parts of social media. Take back your time.

App privacy

The developer, Gian Muehlemann, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising, Analytics

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to Scrollless - Screen Time Block

Looking for apps like Scrollless - Screen Time Block? Here are 6 similar apps on the App Store. The highest rated is climbr: Screen Time Blocker (5.0/5), and all 6 are free to download.

Scrollless - Screen Time Block vs. alternatives
App Rating Price Last updated
Scrollless - Screen Time Block 5.0 / 5 (2 ratings) Free June 5, 2026
Screen Time Limit: ScrollLess – Free Sep 16, 2026
climbr: Screen Time Blocker 5.0 / 5 (2) Free Aug 10, 2026
Calmgate: Screen Time Blocker – Free Jul 9, 2026
PomoGem: Pomodoro Focus Timer – Free Sep 13, 2026
Doombreak - App Blocker – Free Sep 24, 2026
Unfeed: Scroll Blocker – Free Jul 27, 2026