Okra Femme
Okra Femme Health & Fitness iPhoneiPadiPod touch
Okra Femme is a free Health & Fitness app for iPhone and iPad by Okra Femme. Requires iOS 15.1. Updated May 6, 2026.
- Price
- Free
- on the App Store
- Size
- 156 MB
- Age 17+
- Updated
- May 6
- 2026 · v1.0.1
Screenshots
About Okra Femme
Okra Femme is your personal women's health companion, built with privacy at its core. Track your menstrual cycle with intelligent predictions that learn from your body over time. Log your period, symptoms, moods, sexual activity, and daily wellness to reveal patterns across your cycle. View upcoming periods, fertile windows, and ovulation dates on a clear, intuitive calendar. Stay on top of your health with personalised nutrition and workout recommendations tailored to your cycle phase. Manage your medications and contraceptive methods in one place. When it's time for a doctor's visit, generate a comprehensive health report summarising your cycle history, symptoms, and trends — ready to share. Whether you're tracking your cycle, trying to conceive, or managing contraception, Okra Femme adapts to your goals. Your data stays private and secure, with offline-first design that keeps everything on your device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://okrafemme.com/privacy https://okrafemme.com/terms
What’s new
Version 1.0.1 · Updated May 6, 2026
What's new Share the love - send any recipe, workout, or daily plan to a friend as a beautiful branded card. Meet "Today, For You" - a refreshed home screen with a phase-aware hero and four daily picks tuned to your cycle: Nourish, Move, Focus, Support. Plan your day in seconds - tap any card to open a full-screen flow with swipeable options, tap-to-check steps, and a celebration when you finish. Food that tastes like home - recipes and meal picks now feature pap and chakalaka, morogo, bobotie, bunny chow, malva pudding, rooibos and more. Insights that fit your goal - smarter predictions for irregular cycles and tailored tips whether you're tracking, trying to conceive, pregnant, in perimenopause, or menopause. A smoother calendar plus speed and stability improvements throughout.
App privacy
The developer, Okra Femme, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Okra Femme
Looking for apps like Okra Femme? Here are 6 similar apps on the App Store. The highest rated is Poka Health (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Okra Femme | – | Free | May 6, 2026 | |
| Ummi & Me | – | Free | Oct 1, 2026 | Compare |
| Glasyn: Menopause Diary | – | Free | Jun 29, 2026 | Compare |
| Oya Naturelle | – | Free | Mar 28, 2026 | Compare |
| Azallea: Period Tracker | 4.0 / 5 (1) | Free | Sep 29, 2026 | Compare |
| InovCares - Patients | 4.6 / 5 (7) | Free | Oct 6, 2026 | Compare |
| Poka Health | 5.0 / 5 (5) | Free | Sep 23, 2026 | Compare |
Compare Okra Femme with the top alternatives: ratings, updates, ASO score and keyword gaps →