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  • Glycoto: Sugar & Calorie Track screenshot 1
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  • Glycoto: Sugar & Calorie Track screenshot 4

About Glycoto: Sugar & Calorie Track

Stop guessing calories and ignoring sugar. Glycoto is the calorie and sugar tracker that reveals the true glycemic impact of everything you eat. Snap a photo, scan a barcode, say what you had, or type it in — get instant calorie counts, macro breakdowns, sugar analysis, and a Glycemic Impact Score for every meal. SNAP, SPEAK & LOG Take a photo of any meal, snack, or drink. Glycoto identifies every item on your plate, estimates portions, and calculates calories, protein, carbs, fat, fiber, and sugar. Works with home-cooked meals, restaurant dishes, packaged snacks, smoothies, and more. No searching through food databases — snap, review, log in seconds. Or say what you ate and Glycoto logs it instantly with voice input. BARCODE & MENU SCANNER Scan any packaged food barcode for instant nutrition data including added versus natural sugar per serving. Perfect for grocery shopping and meal prep. Point your camera at any restaurant menu, takeout flyer, or online menu screenshot to see calories, sugar, and glycemic impact for every item before you order. Works for fast food, dining out, and delivery. PANTRY & FRIDGE SCANNER Photograph your fridge, pantry, or kitchen counter. Glycoto identifies your ingredients and suggests sugar-smart recipes using what you already have. No more wasted groceries and no more wondering what to cook. Get recipe ideas that match your calorie and sugar goals. GLYCEMIC IMPACT SCORE Every meal gets a Glycemic Impact Score from 1 to 100. Under 30 means minimal blood sugar impact and steady energy. Above 70 means a glucose spike leading to crashes and cravings. Track scores over time to learn which foods keep you energized and which drain your energy. No other calorie tracker gives you this level of insight into how food affects your body. SMART SUGAR TRACKING See your daily sugar budget at a glance. Every food shows added versus natural sugar so you always know the difference. The WHO recommends no more than 25g of added sugar daily — Glycoto helps you stay on target. Monitor sugar alongside calories for a complete picture of your metabolic health. MEAL PLANS & COACH ARI Get personalized daily meal plans based on your remaining calorie and sugar budget. Ask Coach Ari anything about nutrition, meal suggestions, sugar cravings, or how to hit your protein goals. Your personal nutrition coach built into the app, available anytime you need guidance. DASHBOARD, TRENDS & STREAKS Track daily calories, sugar, macros, and Glycemic Impact Score from a clean dashboard. View weekly calorie and sugar trends to spot patterns. Build daily logging streaks and earn badges for consistency. Log your weight and see how eating patterns connect to real results. WHY GLYCOTO? - Snap a photo to log any meal with accurate nutrition data - Voice logging: say what you ate, no typing needed - Sugar-first: see added versus natural sugar for every food - Glycemic Impact Score: how food affects blood sugar and energy - Barcode scanner: instant nutrition data for packaged food - Menu scanner: analyze restaurant menus before ordering - Pantry scanner: photograph your kitchen, get recipe ideas - Personalized meal plans based on your remaining daily budget - Coach Ari: nutrition coach for questions and guidance - Streaks, badges, and weight tracking to stay consistent - Full transparency: reasoning behind every estimate - Privacy-first: food photos never stored on servers Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Privacy Policy: https://glycoto.com/privacy Terms of Use: https://glycoto.com/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2 · Updated August 26, 2026

Quality improvements and bug fixes.

App privacy

The developer, Sitou De Souza, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Glycoto: Sugar & Calorie Track

Looking for apps like Glycoto: Sugar & Calorie Track? Here are 6 similar apps on the App Store. The highest rated is SugarWise - Sugar Tracker App (5.0/5), and all 6 are free to download.

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