!time2smoke — Quit Smoking
Carlos Santos Health & Fitness iPhoneiPadiPod touch
!time2smoke — Quit Smoking is a free Health & Fitness app for iPhone and iPad by Carlos Santos. Requires iOS 16.6. Updated April 30, 2026.
- Price
- Free
- on the App Store
- Size
- 60 MB
- Age 17+
- Updated
- Apr 30
- 2026 · v1.0
Screenshots
About !time2smoke — Quit Smoking
Most quit-smoking apps track what you've smoked. !time2smoke tells you when you can smoke next. Built on a clinically validated scheduled reduction method, the app calculates your personal smoking schedule and guides you — interval by interval — toward your quit date. No lecturing. No guilt trips. No streaks broken by a single cigarette. HOW IT WORKS Set your current daily cigarettes, your target quit date, and your daily smoking window. !time2smoke does the rest. Every time you smoke, the clock resets. When it's time, you'll know. When it isn't — wait a little longer. WHAT MAKES IT DIFFERENT → The countdown is the interface. One number. Total clarity. → Gradual reduction, not cold turkey. Science-backed intervals that adapt to you. → Slips are part of the plan. The app recalculates — it never punishes. → Smart notifications. Reliable alerts so you always know your next window. → Craving tools. Short interventions to get through the hard moments. → Emergency delay. 3 or 5 extra minutes when you need them most. → Your data stays yours. Progress is preserved even if your subscription lapses. YOUR PRIVACY All behavioural data stays on your device. We store only your install date — nothing else. No profiling. No selling of data. GDPR compliant. SUBSCRIPTION !time2smoke is free for the first 7 days. After that, a simple monthly subscription keeps you going. Cancel any time through the App Store. The best time to start reducing was yesterday. The second best time is now. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Carlos Santos, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to !time2smoke — Quit Smoking
Looking for apps like !time2smoke — Quit Smoking? Here are 6 similar apps on the App Store. The highest rated is ScalePal: Weight Tracker (5.0/5), and 5 of the 6 are free to download.
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SmokeFi: Quit Smoking
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Sparta: Quit Smoking
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NitroFIT28
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Less: Smoking Log & Quit
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ScalePal: Weight Tracker
5.0
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Endopeel
4.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| !time2smoke — Quit Smoking | – | Free | April 30, 2026 | |
| SmokeFi: Quit Smoking | – | Free | Oct 13, 2026 | Compare |
| Sparta: Quit Smoking | – | Free | Sep 30, 2025 | Compare |
| NitroFIT28 | – | Free | Oct 28, 2024 | Compare |
| Less: Smoking Log & Quit | – | Free | Jun 3, 2026 | Compare |
| ScalePal: Weight Tracker | 5.0 / 5 (1) | 1.99 USD | Jul 8, 2026 | Compare |
| Endopeel | 4.0 / 5 (1) | Free | Apr 3, 2025 | Compare |