Fokku: ADHD Focus Timer & AI
Iaroslav Sarchuk Productivity iPhoneiPadiPod touch
Fokku: ADHD Focus Timer & AI is a free Productivity app for iPhone and iPad by Iaroslav Sarchuk. Rated 5.0/5 from 3 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 9 MB
- Age 4+
- Updated
- Jul 29
- 2026 · v1.2.0
Screenshots
About Fokku: ADHD Focus Timer & AI
Starting is the hardest part. Fokku sits with you until it isn't. If your brain has ever stared at a five-minute task for two hours, you know it's not laziness. Task paralysis, time blindness, streaks that break on the one day you're exhausted — Fokku was built for exactly those moments. No judgment. No pressure. No "just try harder." YOUR AI FOCUS COMPANION • Body doubling, anytime: Fokku sits with you while you work, checks in gently, and celebrates every step • "I can't start": when you're stuck, Fokku finds a two-minute first step you can actually do • Break It Down: big, scary tasks become tiny, doable steps — matched to your energy • Fokku remembers what you were working on, so you never start from zero • Choose your tone: warm and gentle, energetic coach, or calm and steady A TIMER YOU CAN FEEL • A melting disk shows time visually — you see it instead of calculating it • Pause, add 5 minutes, or wrap up right from your Lock Screen and Dynamic Island • Start a session with the Action Button, Siri, or a single tap on a widget • Ending early isn't failing: every minute of focus counts GENTLE GAMIFICATION (NO GUILT) • Streaks with freezes: one hard day doesn't erase your progress • Rest mode: take a guilt-free break for 3, 7 or 14 days — everything waits for you • Daily quests and weekly goals sized for real life • A warm weekly review: your patterns, your wins, and one gentle idea for next week LITTLE HELPERS • Park a thought mid-session and deal with it later • Widgets for your Home Screen and Lock Screen • Works in 19 languages • Privacy first: your data stays on your device Fokku was built with the ADHD community in mind — and it's for anyone whose focus needs a kinder approach. FREE AND PAID Fokku is free to use: 10 AI credits a day, 5 active tasks, the focus timer, and a 7-day win history. Plus adds 50 AI credits a day, unlimited tasks, companion chat, and a 30-day history. Premium unlocks unlimited AI, full history, and weekly insights. Subscriptions renew automatically and can be cancelled anytime in your App Store settings. Fokku is a productivity companion, not a medical device. Terms of Service: https://fokkuapp.com/terms Privacy Policy: https://fokkuapp.com/privacy
What’s new
Version 1.2.0 · Updated July 29, 2026
This update is all about making focus easier to reach — and easier to keep. • Control your timer from the Lock Screen and Dynamic Island: pause, +5 minutes, or wrap up • New widgets: start a session in one tap, see your tasks, keep your streak on the Lock Screen • Action Button and Siri: start focusing without even opening the app • The timer now melts away as a visual disk — you see time instead of calculating it • Fokku remembers what you were working on, and you choose its tone • "I can't start" now finds you a two-minute first step • Streak freezes and rest mode: hard days don't erase your progress — guilt not included • A warm weekly review, every Sunday • Park distracting thoughts during focus and sort them later • Fokku now speaks 19 languages Small steps, remember? This update is full of them. We're glad you're here.
App privacy
The developer, Iaroslav Sarchuk, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Fokku: ADHD Focus Timer & AI
Looking for apps like Fokku: ADHD Focus Timer & AI? Here are 6 similar apps on the App Store. The highest rated is Wakr: Alarm Clock, Wake Up (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fokku: ADHD Focus Timer & AI | 5.0 / 5 (3 ratings) | Free | July 29, 2026 | |
| Wakr: Alarm Clock, Wake Up | 5.0 / 5 (1) | Free | Oct 11, 2026 | Compare |
| Shared To Do List — Veritask | 5.0 / 5 (34) | Free | Oct 16, 2026 | Compare |
| Motivation and Goals - Motivum | 5.0 / 5 (1) | Free | Oct 14, 2026 | Compare |
| AI Note Taker & Meeting Notes | 4.6 / 5 (10) | Free | Sep 3, 2026 | Compare |
| LLM Studio - Local AI Chat | 5.0 / 5 (3) | Free | May 16, 2026 | Compare |
| Body Doubling: EarlyBird | 4.7 / 5 (48) | Free | Oct 14, 2026 | Compare |