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Screenshots

  • Aura: ADHD Focus Timer & Flow screenshot 1
  • Aura: ADHD Focus Timer & Flow screenshot 2
  • Aura: ADHD Focus Timer & Flow screenshot 3
  • Aura: ADHD Focus Timer & Flow screenshot 4

About Aura: ADHD Focus Timer & Flow

Aura is a gentle focus timer for ADHD minds — built for people who freeze up at aggressive productivity apps. Most focus apps treat your brain like a discipline problem. Loud alarms. Big red STOP buttons. Guilt when you break a streak. For a lot of us, that just adds shame to the spiral. Aura does the opposite. It's calm, quiet, and forgiving — designed around how focus actually works for neurodivergent minds. WHAT MAKES AURA DIFFERENT A timer that flows with you Start a 25-minute session with a soft breathing visual. When time's up, there's no alarm — the timer simply keeps counting up if you're still in flow, with a quiet "Going further" label. You stop when you're ready. A gentle 90-minute cap reminds you to rest. Streaks without the shame Build a 7-day streak and celebrate real milestones. Miss a day? It just resets to 1 — no guilt messages, no "you ruined your streak." Progress, not punishment. Daily intention Set one clear focus each morning. No endless to-do lists — just the single thing that matters right now. Share your focus Turn a finished session into a beautiful card — overlay your stats on your own photo and share to Instagram Stories, Messages, anywhere. Your focus, your way. Self-compassion, not hustle culture Calming quotes and gentle check-ins instead of "crush your goals" pressure. "Rest is resistance." "Your nervous system is sending a message: slow down." WHO AURA IS FOR - Adults with ADHD who struggle with task initiation and overwhelm - Students who need a calm study timer that won't add anxiety - Anyone tired of productivity apps that feel like a threat Aura is a sanctuary for focus. No pressure. No shame. Just presence. — Aura offers an optional Premium subscription (monthly or yearly with a 7-day free trial). You can use Aura's core focus sessions without subscribing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.3.1 · Updated August 10, 2026

• New: watch your focus session tick live on your lock screen • Bug fixes and a calmer experience

App privacy

The developer, Anar Askarova, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Aura: ADHD Focus Timer & Flow

Looking for apps like Aura: ADHD Focus Timer & Flow? Here are 6 similar apps on the App Store. The highest rated is Ember Pomodoro (5.0/5), and all 6 are free to download.

Aura: ADHD Focus Timer & Flow vs. alternatives
App Rating Price Last updated Compare
Aura: ADHD Focus Timer & Flow – Free August 10, 2026
JustStart: ADHD Planner – Free Mar 27, 2026 Compare
Doably: Beat Task Paralysis – Free Aug 18, 2026 Compare
Ember Pomodoro 5.0 / 5 (1) Free Apr 20, 2026 Compare
Focus To-Do: Timer&Tasks – Free Aug 1, 2026 Compare
Mandalart Daily: Goals – Free Jun 6, 2026 Compare
Quiet IQ: ADHD Focus Timer 5.0 / 5 (1) Free Aug 11, 2026 Compare

Compare Aura: ADHD Focus Timer & Flow with the top alternatives: ratings, updates, ASO score and keyword gaps →