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  • H7 Active screenshot 1
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About H7 Active

H7 is a calm, honest way to build a lifelong movement habit. Instead of chasing streaks or shouting PRs, H7 asks one simple question: are you getting enough hours of real movement a week? Final goal - one hour a day - level of activity associated with a long, healthy life. Everything in the app is built around helping you get there at your own pace, from H0 (almost no movement) up through H7. A BELT SYSTEM YOU ACTUALLY FEEL Every week of consistent movement earns progress toward your next belt — white, yellow, orange, green, blue, brown, black. Seven levels (H1–H7) tell you exactly where you stand, what's next, and how far you've come. 100+ ACTIVITIES, ONE CATALOG Walking, running, cycling, swimming, climbing, yoga, martial arts, dance, team sports, hiking -pick what fits your life. Each activity is calibrated so a 45-minute hike counts like a hike, not like a marathon. WORKS WITH APPLE HEALTH H7 reads your workouts from Apple Health automatically - the treadmill, the park run, the swim you logged with your watch. No double-entry, no guilt about forgotten sessions. QUIET, PRIVATE, YOURS No follower counts. No feeds to doom-scroll. No ads. Your data lives on EU servers, encrypted in transit and at rest. You can export or delete everything from the Profile screen at any time. MULTILINGUAL Czech, English, Slovak — the app follows your device language, or you can pick. H7 is for the beginner taking their first brisk walk, the parent squeezing movement between school runs, and the seasoned athlete holding the line at H7. Start where you are. Move a little more tomorrow. Learn more at https://h7-web.vercel.app/

What’s new

Version 25.0.0 · Updated October 26, 2026

Workouts sync more smoothly. • Deleting a workout removes every copy of it, so it no longer comes back • Your week no longer flickers while new workouts sync • Workouts that Garmin re-sends stay in your week the whole time • Syncing is faster when your watch and Garmin both record the same workout • Weeks recorded while travelling count in the right week

App privacy

The developer, Filip Vabrousek, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name

Used for: Analytics, App Functionality

Alternatives to H7 Active

Looking for apps like H7 Active? Here are 6 similar apps on the App Store. The highest rated is Elonga (4.8/5), and 5 of the 6 are free to download.

H7 Active vs. alternatives
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H7 Active – Free October 26, 2026
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Heart Rate Variability Logger 3.5 / 5 (19) 9.99 USD Oct 8, 2026 Compare
Elonga 4.8 / 5 (23) Free Oct 25, 2026 Compare
Terrapino 4.7 / 5 (3) Free Oct 2, 2026 Compare

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