Sipra Water

Sipra brings together science-based hydration tracking, a focus-friendly water drop timer, Apple Watch support, widgets, and optional Sipra Premium features such as caffeine tracking, alcohol insights, pixel customization, and AI health insights. Science-Based Hydration Tracking Log your daily drinks and see your estimated effective hydration. Sipra does more than count milliliters. It considers drink type and hydration impact to help you understand your daily progress more clearly. Set a custom daily goal, check your progress at a glance, and review your 24-hour intake pattern to see when you drink more, when you drink less, and where your routine can improve. Water Drop Timer Keep a steady hydration rhythm while working, studying, or relaxing. Set a duration and purpose, then let Sipra remind you gently when it is time to drink water, stretch, rest your eyes, or stand up. The timer supports notifications, sound, vibration, Live Activities, and Dynamic Island, so your session stays visible without interrupting your focus. Caffeine Tracking requires Sipra Premium With Sipra Premium, you can log coffee, tea, cola, energy drinks, and other caffeinated drinks. Sipra estimates how much caffeine may remain in your body and shows its metabolism progress over time. Use it to better understand your caffeine rhythm, especially in the afternoon or evening, and find timing that works better for your day. Alcohol and Hydration Impact requires Sipra Premium With Sipra Premium, you can track beer, wine, baijiu, whisky, vodka, champagne, cocktails, and more. Sipra estimates alcohol intake, remaining alcohol, metabolism progress, and possible hydration impact for each drink. This helps you stay more aware after drinking and remember to hydrate appropriately. Please drink responsibly. Follow local laws and regulations. Never drive or engage in dangerous activities after drinking. Pixel Pets and Decorations Sipra includes pixel companion and decoration features to make daily tracking more personal and rewarding. Some companions, decorations, themes, and customization options require Sipra Premium. As you keep logging drinks and completing goals, your progress can become part of a playful pixel space. AI Health Insights require Sipra Premium With Sipra Premium, Sipra analyzes your hydration, caffeine, alcohol, timing patterns, effective hydration, and streaks to generate concise AI health insights. See a rhythm score, daily summary, status indicators, risk alerts, and practical suggestions that help you understand your day without digging through numbers. Apple Watch, Widgets, and Apple Health Sipra works across iPhone, Apple Watch, and home screen widgets. Log drinks quickly from your wrist, check today’s progress from widgets, and choose from multiple widget styles. Some widget styles and pixel widget features require Sipra Premium. Sipra can also sync hydration records with Apple Health and use health and weather context, such as steps, active energy, and local weather, to support better hydration insights. Sipra Premium is available as an optional in-app purchase or subscription. Free features remain available without a purchase. All health data, caffeine estimates, alcohol estimates, and hydration impact calculations are for general wellness reference only and do not constitute medical advice. Consult a healthcare professional for any health concerns. Privacy Policy: https://sipra-ai-lab.github.io/Sipra-index/privacy_en.html Terms of Service: https://sipra-ai-lab.github.io/Sipra-index/terms_en.html