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  • No Hoy: Quit a Habit screenshot 1
  • No Hoy: Quit a Habit screenshot 2
  • No Hoy: Quit a Habit screenshot 3
  • No Hoy: Quit a Habit screenshot 4

About No Hoy: Quit a Habit

How many times have you said "I'll quit tomorrow"? no hoy ("not today") is here so today is different. An app to quit smoking, vaping, alcohol, weed, or any habit you no longer want in your life. No lectures, no judgment, no 12-step programs. Just you, your streak, one day at a time. FREE FOREVER — NO CARD, NO SIGN-UP • STREAK COUNTER — Claim your +1 every day and watch your clean days grow. Your streak is yours. • DAILY CHECK-IN — Track how you feel: mood, anxiety, sleep, and cravings. • YOUR REAL NUMBERS — Money saved and days won since you said "not today". • MILESTONES — Celebrate day 3, day 7, day 30… and share your progress if you feel like showing it off. Start in seconds: no account, no email, no card. Open the app and start day 1. PREMIUM (optional) — WHEN YOU WANT MORE • YOUR COMPANION — An AI that listens when cravings hit, any hour, without judgment. Like talking to a friend who truly gets what a 2 AM craving feels like. • GUIDED MEDITATIONS — For the hard moments and to end the day calm. • SLEEP SOUNDS — Because the first nights are the hardest. • MULTIPLE HABITS — Quit smoking and drinking at the same time, each with its own streak and color. • ADVANCED STATS — Your full story: cravings overcome, trends, and comparisons. WHY no hoy We won't guilt-trip you for slipping. Relapse is part of the process — what matters is starting again. Every day counts, and the one that counts most is today. One day at a time. Not today. — Optional auto-renewing Premium subscription. Cancel anytime from your App Store settings. Terms of Use (EULA): https://nohoy.app/terminos Privacy: https://nohoy.app/privacidad Questions or ideas? Write to [email protected]

What’s new

Version 1.0.5 · Updated August 25, 2026

no hoy renewed: free to start, a new look, and reminders that actually help Our biggest update since launch: NOW FREE, FOREVER No payment or card needed to start. Your streak counter with the daily +1, check-in, and stats are free. NO SIGN-UP REQUIRED Open the app and start day 1 in seconds: no account, no email. Whenever you want to save your progress for good, create your account from Settings in a minute — everything stays with you. REMINDERS THAT SUPPORT, NOT ANNOY We redesigned notifications from scratch: one daily reminder to claim your +1, at the time you choose, that stays quiet if you already claimed. Less noise, more support. You control everything from Settings. A FRESH LOOK New logo, new identity. Same purpose, new face. PREMIUM IS NOW OPTIONAL If you want extra support: your AI companion that listens 24/7 without judgment, guided meditations, sleep sounds, multiple habits, and advanced stats. Try it whenever you decide. We also fixed a bug where some onboarding habits weren't saved, plus stability and copy improvements. Already a subscriber? Nothing changes — you keep full access. Ideas or something odd? Write to [email protected] — we read everything. One day at a time. Not today

App privacy

The developer, Esteban Montes, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to No Hoy: Quit a Habit

Looking for apps like No Hoy: Quit a Habit? Here are 6 similar apps on the App Store. The highest rated is Quitlify: Break Bad Habits (4.9/5), and all 6 are free to download.

No Hoy: Quit a Habit vs. alternatives
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