No Hoy: Quit a Habit
Esteban Montes Health & Fitness iPhoneiPadiPod touch
No Hoy: Quit a Habit is a free Health & Fitness app for iPhone and iPad by Esteban Montes. Requires iOS 15.1. Updated August 25, 2026.
- Price
- Free
- on the App Store
- Size
- 76 MB
- Age 17+
- Updated
- Aug 25
- 2026 · v1.0.5
Screenshots
About No Hoy: Quit a Habit
How many times have you said "I'll quit tomorrow"? no hoy ("not today") is here so today is different. An app to quit smoking, vaping, alcohol, weed, or any habit you no longer want in your life. No lectures, no judgment, no 12-step programs. Just you, your streak, one day at a time. FREE FOREVER — NO CARD, NO SIGN-UP • STREAK COUNTER — Claim your +1 every day and watch your clean days grow. Your streak is yours. • DAILY CHECK-IN — Track how you feel: mood, anxiety, sleep, and cravings. • YOUR REAL NUMBERS — Money saved and days won since you said "not today". • MILESTONES — Celebrate day 3, day 7, day 30… and share your progress if you feel like showing it off. Start in seconds: no account, no email, no card. Open the app and start day 1. PREMIUM (optional) — WHEN YOU WANT MORE • YOUR COMPANION — An AI that listens when cravings hit, any hour, without judgment. Like talking to a friend who truly gets what a 2 AM craving feels like. • GUIDED MEDITATIONS — For the hard moments and to end the day calm. • SLEEP SOUNDS — Because the first nights are the hardest. • MULTIPLE HABITS — Quit smoking and drinking at the same time, each with its own streak and color. • ADVANCED STATS — Your full story: cravings overcome, trends, and comparisons. WHY no hoy We won't guilt-trip you for slipping. Relapse is part of the process — what matters is starting again. Every day counts, and the one that counts most is today. One day at a time. Not today. — Optional auto-renewing Premium subscription. Cancel anytime from your App Store settings. Terms of Use (EULA): https://nohoy.app/terminos Privacy: https://nohoy.app/privacidad Questions or ideas? Write to [email protected]
What’s new
Version 1.0.5 · Updated August 25, 2026
no hoy renewed: free to start, a new look, and reminders that actually help Our biggest update since launch: NOW FREE, FOREVER No payment or card needed to start. Your streak counter with the daily +1, check-in, and stats are free. NO SIGN-UP REQUIRED Open the app and start day 1 in seconds: no account, no email. Whenever you want to save your progress for good, create your account from Settings in a minute — everything stays with you. REMINDERS THAT SUPPORT, NOT ANNOY We redesigned notifications from scratch: one daily reminder to claim your +1, at the time you choose, that stays quiet if you already claimed. Less noise, more support. You control everything from Settings. A FRESH LOOK New logo, new identity. Same purpose, new face. PREMIUM IS NOW OPTIONAL If you want extra support: your AI companion that listens 24/7 without judgment, guided meditations, sleep sounds, multiple habits, and advanced stats. Try it whenever you decide. We also fixed a bug where some onboarding habits weren't saved, plus stability and copy improvements. Already a subscriber? Nothing changes — you keep full access. Ideas or something odd? Write to [email protected] — we read everything. One day at a time. Not today
App privacy
The developer, Esteban Montes, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to No Hoy: Quit a Habit
Looking for apps like No Hoy: Quit a Habit? Here are 6 similar apps on the App Store. The highest rated is Quitlify: Break Bad Habits (4.9/5), and all 6 are free to download.
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Quit Vaping Tracker - NoVap
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Stop Smoking - Stop for Life
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No Vape: Quit Vaping Now
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Quitlify: Break Bad Habits
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Lailo – Quit Smoking Easily
4.7
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Quit Smoking Gradually: Alive
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| No Hoy: Quit a Habit | – | Free | August 25, 2026 | |
| Quit Vaping Tracker - NoVap | 3.0 / 5 (2) | Free | Sep 4, 2026 | Compare |
| Stop Smoking - Stop for Life | – | Free | Oct 17, 2026 | Compare |
| No Vape: Quit Vaping Now | 4.5 / 5 (94) | Free | Oct 20, 2026 | Compare |
| Quitlify: Break Bad Habits | 4.9 / 5 (25) | Free | Aug 28, 2026 | Compare |
| Lailo – Quit Smoking Easily | 4.7 / 5 (375) | Free | Sep 14, 2026 | Compare |
| Quit Smoking Gradually: Alive | 4.8 / 5 (650) | Free | Oct 6, 2026 | Compare |