grapl app
grapl Health & Fitness iPhoneiPadiPod touch
grapl app is a free Health & Fitness app for iPhone and iPad by grapl. Requires iOS 15.1. Updated July 3, 2026.
- Price
- Free
- on the App Store
- Size
- 63 MB
- Age 17+
- Updated
- Jul 3
- 2026 · v1.0.7
Screenshots
About grapl app
grapl helps grapplers turn mat time into measurable progress by giving them tools to train with purpose, track performance, and continuously improve. Build a personalized curriculum with your techniques and videos, log rolls and competitions to identify patterns, and set structured goals with clear milestones to stay consistent. Grapl offers both free and premium features. Users can access the AI Grappling Coach with up to 10 free prompts, while advanced capabilities such as AI Gap Analysis, unlimited uploads, and unlimited AI coaching are available with a Grapl Pro subscription. With a built-in AI coach, grapl helps analyze your training and highlight gaps in your game, offering practical suggestions to improve. Free users receive up to 10 AI coaching prompts, while unlimited AI coaching and deeper analysis tools are available with a Grapl Pro subscription. Explore a growing technique library and integrate new techniques directly into your training plan so you’re always evolving. Whether you’re a beginner or a seasoned competitor, grapl gives you clarity, structure, and insight so every session on the mat moves you forward. FREE VS PRO FEATURES Free: * Up to 10 AI coaching prompts * Up to 10 curriculum technique cards with video uploads * Up to 10 roll log entries with video uploads * Up to 10 shared technique cards * 1 curriculum template (BJJ Survival) * Unlimited objective cards Grapl Pro (subscription required): * Unlimited AI coaching prompts * AI Gap Analysis (subscription required) * Unlimited curriculum technique cards and video uploads * Unlimited roll log entries and video uploads * Unlimited sharing of technique cards * Additional curriculum templates (including Blue Belt Starter Kit) SUBSCRIPTION INFORMATION Grapl offers an optional auto-renewable subscription (Grapl Pro) that unlocks premium features listed above. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Terms of Service: https://www.grapl.app/terms-of-service Privacy Policy: https://www.grapl.app/privacy-policy
What’s new
Version 1.0.7 · Updated July 3, 2026
Promo code feature included.
App privacy
The developer, grapl, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Financial Info: Payment Info
- Location: Coarse Location
Used for: App Functionality
Alternatives to grapl app
Looking for apps like grapl app? Here are 6 similar apps on the App Store. The highest rated is MatTime - BJJ Training Journal (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| grapl app | – | Free | July 3, 2026 | |
| Rollbook: BJJ & NoGi Training | – | Free | Sep 17, 2026 | Compare |
| Scoli3D | – | Free | Feb 4, 2026 | Compare |
| MatTime - BJJ Training Journal | 5.0 / 5 (1) | Free | Sep 14, 2026 | Compare |
| NINETY NINE BXNG | 4.9 / 5 (184) | Free | May 15, 2025 | Compare |
| FitGymSoftware® | – | Free | Sep 18, 2026 | Compare |
| ApexCare | 3.7 / 5 (3) | Free | Sep 20, 2026 | Compare |
Compare grapl app with the top alternatives: ratings, updates, ASO score and keyword gaps →