Even Being: Being Well Library

Conscious living. It’s a choice. Here’s your help. Easily accessed and searchable! The Being Well Library by Even Being is your personal collection of guided practices rooted in the I AM Yoga Therapy and I AM Yoga Nidra traditions. Created by Rhonda Vroman, each session is designed to meet you exactly where you are — whether you have three minutes or ninety. WHAT’S INSIDE Getting Started — New to the practice? Begin here with short, welcoming introductions that help you feel at home. Micro Moments — Quick 2-10 minute resets for body and mind. Perfect for a midday pause or a morning centering. Office setting appropriate. Small Surrenders — 10-20 minute sessions to soften what the day has tightened. Choose from guided movement or stillness practices. Office setting appropriate. Deep Renewal — 30-90 minute somatic restoration and embodied flow sessions. Let your body lead. Deep Rest — I AM Yoga Nidra. Profound, effortless guided meditation for deep restoration. 10-80 minutes. Conscious Living — Short wisdom teachings for daily life. WHY BEING WELL Over 50 expertly crafted sessions with new content added monthly. No account creation needed — subscribe with a single tap. Try the entire library free for 7 days. Designed to feel like an invitation, not a transaction. SUBSCRIPTION OPTIONS Free — All Getting Started sessions plus select practices from every category. Being Well Monthly — $7/month for the full library. Being Well Annual — $69/year (two months free). All subscriptions include a 7-day free trial. Payment is processed by Apple. You can cancel anytime in your device Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/