SugarShift: Break the Cycle

You know the moment. The pantry at 9pm. The afternoon slump. The stress that sends you straight to sugar without thinking. SugarShift interrupts that moment before you react. When a craving hits, open the app and tap "I'm Having a Craving." In 60 seconds you'll identify what's actually driving it, complete a short breathing reset, and get one small intentional shift based on your real trigger. This isn't about willpower. It's about creating space to choose. WHAT YOU GET Real-time craving resets when the urge hits Trigger identification: stress, habit, boredom, hunger, and more Breathing reset to calm your nervous system in the moment Pattern insights showing your triggers, timing, and intensity over time Progress tracking as the pause habit builds No calorie counting. No restriction. No guilt. Try free for 3 days. $39.99/year or $4.99/month after trial. Notice. Pause. Shift. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/