PACT - ADHD Friendly Timer
Chuyue Zhang Productivity iPhoneiPadiPod touch
PACT - ADHD Friendly Timer is a free Productivity app for iPhone and iPad by Chuyue Zhang. Requires iOS 15.1. Updated April 12, 2026.
- Price
- Free
- on the App Store
- Size
- 31 MB
- Age 4+
- Updated
- Apr 12
- 2026 · v1.0.5
Screenshots
About PACT - ADHD Friendly Timer
PACT is a minimalist focus timer built on a single, uncompromising idea: a commitment you either keep or consciously break. ■ THE EXCEPTION SYSTEM: ZERO EXCUSES What makes PACT radically different is how it handles interruptions. You cannot simply pause the timer and walk away. Every break in focus forces a permanent choice: • Allow an Exception: You can pause, but your reason becomes a permanent rule for all future sessions. What you allow once, you must allow forever. Your exceptions define who you are as a focuser. • Break the Pact: Surrender entirely, and your accumulated chain instantly resets to zero. There is no neutral option. Over time, your exception rules build an honest, unforgiving record of how you actually work — not how you think you do. ■ DESIGNED FOR DEEP WORK • Pre-Commitment Buffer: Reserve a session in advance. A timed countdown gives you a moment to sit down, complete your start ritual, and mentally prepare before the timer locks in. • Visual Accountability: Every completed session adds an unbreakable link to your chain. Watch it grow. Protect it at all costs. ■ BUILT FOR PURE FOCUS PACT is intentionally minimal. • No social feeds. • No gamified streak animations. • No meaningless badges or rewards. Just you, your word, and the timer. ■ SEAMLESS EXPERIENCE • System-adaptive Light and Dark modes designed to blend into your workflow. • Fully localized in English, 中文 (Chinese), Français (French), and 日本語 (Japanese). PACT is for people who take their commitments seriously. Make the pact. Keep it.
What’s new
Version 1.0.5 · Updated April 12, 2026
- Improved chain setting UI. - Improved pause timer logic.
App privacy
The developer, Chuyue Zhang, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to PACT - ADHD Friendly Timer
Looking for apps like PACT - ADHD Friendly Timer? Here are 6 similar apps on the App Store. The highest rated is Timefall: Visual ADHD Timer (5.0/5), and 5 of the 6 are free to download.
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Focus Pact - Pro
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Don't Forget: ADHD Task Timer
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ADHD Focus Friend :TwinMind
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FocusVow - Focus & Lock Apps
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OneThing - Focus One
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Timefall: Visual ADHD Timer
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PACT - ADHD Friendly Timer | – | Free | April 12, 2026 | |
| Focus Pact - Pro | – | Free | Apr 11, 2026 | Compare |
| Don't Forget: ADHD Task Timer | – | Free | Oct 2, 2026 | Compare |
| ADHD Focus Friend :TwinMind | 1.0 / 5 (1) | Free | Apr 13, 2026 | Compare |
| FocusVow - Focus & Lock Apps | – | Free | Oct 19, 2026 | Compare |
| OneThing - Focus One | 1.0 / 5 (1) | 0.99 USD | Feb 17, 2025 | Compare |
| Timefall: Visual ADHD Timer | 5.0 / 5 (1) | Free | Sep 19, 2026 | Compare |