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About NeuroFocus Sessions

Your brain works in rhythms. NeuroFocus makes them audible, visible and tangible. SEVEN CATEGORIES, FIVE FREQUENCY BANDS The right rhythm for every state, from two to forty hertz: • Focus and Clarity – 40 Hz, gamma • Vitality – 20 Hz, beta • Relaxation – 10 Hz, alpha • Inspiration – 6 Hz, theta • Balance – 5 Hz, theta • Sleep – 2 Hz, delta TWO WAYS TO USE IT As an audiovisual session, when you have time: calm imagery, nature footage and AI-generated scenes, modulated audio and a gentle vibration in time with the frequency, five to forty-five minutes. Or as sound alone in the background, with the vibration if you like, while you work, study or fall asleep. HEAR IT, SEE IT, FEEL IT The frequency lives in the sound. If you like, a subtle light pattern is layered over the video, and a gentle vibration in time with the frequency. Each can be switched off on its own. WHAT YOU GET • 60+ sessions across seven categories • Choose your length: 5, 10, 20, 30 or 45 minutes • Moon mode: screen goes dark, sound keeps playing • Sleep timer • Progress, weekly overview and 28 trophies • Favorites and sync across your account • Works without an internet connection THE RESEARCH BEHIND IT Rhythmic audiovisual stimuli in the gamma range around 40 Hz are being studied at MIT among other places. NeuroFocus makes such frequencies something you can experience. NeuroFocus is not a medical device and does not replace therapy or medical treatment. Please do not use it if you are sensitive to visual stimuli, flickering or rhythmic stimulation. PRICING Your first ten sessions are free. After that, Premium is available as a monthly or yearly subscription.

What’s new

Version 3.4 · Updated August 24, 2026

You can now start right away — no sign-up required. Your progress is kept if you create an account later. Also: clearer error messages during registration and minor display fixes.

App privacy

The developer, CHRISTIAN PETER, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Contact Info: Email Address

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Other Usage Data

Used for: Analytics

Alternatives to NeuroFocus Sessions

Looking for apps like NeuroFocus Sessions? Here are 6 similar apps on the App Store. The highest rated is GENUS: Brain Frequency (5.0/5), and 5 of the 6 are free to download.

NeuroFocus Sessions vs. alternatives
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NeuroFocus Sessions – Free August 24, 2026
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