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About Tailored Nutrition

Tailored Nutrition creates a personalized diet plan designed around your body, your goals, and your life. Start with a comprehensive health profile covering your dietary preferences, allergies, medications, fitness routine, cooking skill level, and grocery budget. Our AI algorithm analyzes everything to generate a complete meal plan with approximately 10 personalized meals, each with detailed ingredient lists, step-by-step cooking instructions, and full nutritional breakdowns. PERSONALIZED TO YOU Your meal plan accounts for your specific dietary restrictions, food allergies, medication interactions, and health conditions. Every recipe is safe for your unique profile. SMART NUTRITION TRACKING Track your weight over time and monitor your progress toward your goals. Your nutritional targets adapt as your body and goals change. COMPLETE RECIPES Every meal includes a full ingredient list with exact quantities, clear cooking instructions written for your skill level, prep and cook times, and estimated cost per serving. FLEXIBLE MEAL PLANNING Choose from multiple options per meal slot. Regenerate any meal you don't like and get a fresh alternative that still fits your nutritional targets. Save your favorites for easy access. COOKING SKILL LEVELS Whether you're a beginner or an experienced cook, meal complexity and prep time match your comfort level. From simple 15-minute meals to more involved recipes. HEALTH-CONDITION SUPPORT The survey captures detailed health information including medications, supplements, and conditions. Meal plans avoid food-drug interactions and align with your health goals. GROCERY LIST Automatically generate a consolidated grocery list from your meal plan. Check off items as you shop. SUBSCRIPTION Tailored Nutrition Premium unlocks full access to meal generation, meal regeneration, and all tracking features. Subscription options are available as monthly or yearly plans that auto-renew. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://tailorednutritionllc.org/terms Privacy Policy: https://tailorednutritionllc.org/privacy

What’s new

Version 1.1.4 · Updated September 16, 2026

• Recipes match their names. A dish now tells you which protein is on the plate, so what you read is what you cook. • Better ingredients for each dish. Crepes use all-purpose flour instead of whole wheat, lasagna uses the right cheese, and rice dishes use the rice the dish is actually made with. • More accurate calories on wraps and burritos. Tortillas were being counted at less than half their real weight. A 12 inch tortilla was under-counted by about 170 calories. That is fixed. • Sandwiches, burgers and wraps that actually hold together. Fillings are now sized to the bread, bun or tortilla holding them. • Far more meals to choose from. Browsing a slot now shows every recipe that can be made for your targets. The ones that do not fit your macros sit at the bottom under "Show off target recipes", each labelled with how far off it is, so the choice is yours. • Real protein on plant based plates. Vegan and vegetarian meals now get a proper protein source instead of coming up short. • Your existing meals can be refreshed. After updating you will be offered a refresh for meals you already have. It keeps the same dish and rebuilds it with the improvements above. • Faster to open. Less waiting on launch and when loading your meals. • Redesigned sign in. Sign in, register and password reset screens have a cleaner, consistent look. • Smoother meal tab. Fixed the tab labels and a stutter when switching tabs, plus a scrolling glitch when searching for a meal.

App privacy

The developer, Tailored Nutrition LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID
  • Sensitive Info: Sensitive Info

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics

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