猝死风险提示器

猝死风险提示器是一款面向高压、熬夜、久坐、缺乏运动等成年人群的健康教育、自评与 习惯管理工具。 医学依据与参考涵盖 AHA、WHO、Lancet 等 18 条权威学术来源，紧急情况处理建议优先遵循专业医疗指导，贴近健康教育与科普定位。 它帮助用户识别胸痛、晕厥、呼吸困难、持续心悸等危险信号，梳理生活方式相关风险， 并基于填写结果给出清晰、可执行的下一步建议。 你可以用它来： • 学习危险信号识别与紧急处置要点 • 为自己或家人完成一次引导式自评 • 获取包含风险等级、原因解释和行动建议的结构化报告 • 跟踪睡眠、压力、运动、吸烟、饮酒等相关习惯 • 设置提醒，帮助自己持续改善生活方式 • 以本地优先的方式管理数据，使用过程更简单、更私密 猝死风险提示器的重点不是制造焦虑，也不是给出医学结论，而是帮助用户更早建立风险 意识，并把结果转化为真正的行动。 重要声明： 本应用仅用于健康教育、自我观察和习惯支持，不是医疗器械，也不提供诊断或治疗建 议。如您正在经历紧急症状，请立即呼叫急救或尽快前往急诊/线下就医。 Sudden Death Risk Alerter is a health education, self-assessment, and habit- tracking app for adults living with high stress, late nights, low activity, and other unhealthy routines. It helps you recognize warning signs such as chest pain, fainting, shortness of breath, and persistent palpitations, review lifestyle-related risk factors, and understand what actions to take next. What you can do: • Learn key warning signs and emergency guidance • Complete a guided self-assessment for yourself or a family member • Receive a structured report with clear risk-level explanations and next-step suggestions • Track habits related to sleep, stress, exercise, smoking, drinking, and daily routines • Set reminders to support healthier behaviors over time • Keep your experience simple and private with a local-first design Sudden Death Risk Alerter is designed to build risk awareness and support healthier daily decisions. It does not show medical scores or make disease predictions. Instead, it turns your answers into easy-to-understand guidance you can act on.