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  • Strike Timer Interval Training screenshot 1
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About Strike Timer Interval Training

Strike Timer is a precision interval training app built for combat sports athletes and fitness enthusiasts. Create custom round timers with work/rest phases, voice coaching cues, and premium sound packs. Track your training history, sync workouts to Apple Health, and control your timer from your Apple Watch. Features: - Customizable round timers with work, rest, prep & cooldown phases - Built-in boxing, Muay Thai, Tabata & HIIT presets - Voice coaching cues (male & female) - Apple Watch companion app - Apple Health integration - Workout history & streak tracking - Premium sound effects - Custom color themes - Shake to pause — hands-free control No ads. No tracking. Just a better timer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://striketimer.com/privacy

What’s new

Version 1.0.1 · Updated May 5, 2026

Introducing Strike Timer Pro! Upgrade to unlock unlimited custom presets, voice coaching cues, Apple Watch companion, Apple Health sync, workout history, custom color themes, and premium sound packs — all for $14.99/year. Plus bug fixes and performance improvements. Thanks for training with Strike Timer!

App privacy

The developer, Shannon Kempenich, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: App Functionality

Alternatives to Strike Timer Interval Training

Looking for apps like Strike Timer Interval Training? Here are 6 similar apps on the App Store. The highest rated is Round Timer: HIIT & Tabata (2.0/5), and all 6 are free to download.

Strike Timer Interval Training vs. alternatives
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Strike Timer Interval Training – Free May 5, 2026
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Round Timer: HIIT & Tabata 2.0 / 5 (1) Free Aug 8, 2026 Compare
Boxing Chrono – Free Sep 5, 2026 Compare
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