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  • FastFox: Intermittent Fasting screenshot 1
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About FastFox: Intermittent Fasting

FastFox makes intermittent fasting simple with real-time phase tracking, body metrics, and personalized insights. No subscriptions — just a one-time Pro upgrade. FASTING TIMER & PHASES: - Beautiful countdown ring with real-time progress - See your current fasting phase — from fat burning to ketosis and autophagy - Supports 16:8, 18:6, 20:4, OMAD, and custom schedules - Smart timer saves progress in background and auto-completes fasts FASTING GUIDE LIBRARY: - 10 expert articles on coffee, exercise, sleep, electrolytes, and more - Science-backed answers to common fasting questions HISTORY & TRACKING: - Calendar view with complete log of all past fasts - Weekly summary with streak counter - Water intake and energy level tracking per fast - Fast summary review after every session HOME SCREEN WIDGET: - Track your fasting timer and phase right from your home screen - Small and medium widget sizes with real-time countdown - Auto-updates with phase transitions — no need to open the app PRO (one-time $14.99): - Personalized Insights — Smart coaching based on your fasting patterns, best schedule, weak days, and optimal start times - Body Metrics Dashboard — Track weight, BMI, waist, and body fat trends with visual charts - Phase Deep Dive — Detailed science behind each fasting stage - Fasting Guide Library — Full access to all 10 expert guides - Custom Schedule — Set your own fasting hours beyond standard presets - CSV & PDF Export — Export your data and reports anytime - Ad-Free Experience — Clean, distraction-free interface PRIVACY FIRST: All data stays on your device. No accounts, no cloud uploads. Your health data belongs to you. WHY FASTFOX? Most fasting apps lock basic features behind $40–80/year subscriptions. FastFox gives you a complete fasting tracker — phases, insights, body metrics, and guides — for a single one-time purchase. No recurring charges, ever. Made by MyQuietSpot Inc.

What’s new

Version 1.2.1 · Updated August 26, 2026

Reminders you can rely on. • Fasting reminders arrive right on schedule. • Your reminder time stays exactly where you set it. • Weekly Summary is now optional — turn it off anytime in Settings.

App privacy

The developer, MyQuietSpot Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data
  • Purchases: Purchase History

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to FastFox: Intermittent Fasting

Looking for apps like FastFox: Intermittent Fasting? Here are 6 similar apps on the App Store. The highest rated is Fasting tracker: Fast Timer (5.0/5), and all 6 are free to download.

FastFox: Intermittent Fasting vs. alternatives
App Rating Price Last updated Compare
FastFox: Intermittent Fasting – Free August 26, 2026
NavoFast – Free Oct 31, 2026 Compare
Fitmy 3.3 / 5 (3) Free Jan 14, 2026 Compare
Growth Battle – Free May 16, 2024 Compare
MyGymSpace – Free Sep 22, 2025 Compare
Quency: Subliminal Creator 1.0 / 5 (1) Free Oct 26, 2026 Compare
Fasting tracker: Fast Timer 5.0 / 5 (6) Free Apr 15, 2026 Compare

Compare FastFox: Intermittent Fasting with the top alternatives: ratings, updates, ASO score and keyword gaps →