Fasting Tracker: Freedom Fast

Josef Reuben Encinares Health & Fitness iPhoneiPadiPod touch

Fasting Tracker: Freedom Fast is a free Health & Fitness app for iPhone and iPad by Josef Reuben Encinares. Rated 4.9/5 from 59 ratings. Requires iOS 15.1.

Rating: 4.9; 59 ratings
Price: Free; on the App Store
Size: 37 MB; Age 4+
Updated: May 16; 2026 · v1.4.0

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About Fasting Tracker: Freedom Fast

Freedom Fast is a clean, simple fasting tracker designed to help you stay consistent and build lasting habits. Start a fast with one tap. Watch your progress in real time as you move through each fasting stage — from fat burning to deep ketosis. Get notified the moment your fast is complete. FEATURES • Timer with live fasting stage tracking • Multiple fasting protocols (16:8, 18:6, 24h, and more) • Progress calendar to visualize your consistency • Health stats and streak tracking • Dark and light mode • Supports multiple languages Freedom Fast is free to use. If you find it helpful, there's an optional tip jar — no subscriptions, no paywalls.

Ratings & reviews

4.9

59 ratings

5 ★ 88% 4 ★ 12% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.4.0 · Updated May 16, 2026

• Flex fasts now support an optional end time — set a goal, get a countdown and notification when you hit it • New 14:10 fasting protocol • Progress calendar redesigned with clean rounded day highlights • Fasting stage markers now adjust dynamically to your fast duration • 6 new languages: Korean, Portuguese, Arabic, Japanese, Chinese, and Hindi • Squashed some bugs

App privacy

The developer, Josef Reuben Encinares, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

App details

Fasting Tracker: Freedom Fast is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Josef Reuben Encinares. It is rated 4.9 out of 5 from 59 ratings on the App Store, requires iOS 15.1 or later and is 37 MB to download. It was first released on March 28, 2026 and last updated on May 16, 2026.

Category: Health & Fitness
Rating: 4.9 / 5 (59 ratings)
Price: Free
Version: 1.4.0
Size: 37 MB
Requires: iOS 15.1 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: March 28, 2026
Last updated: May 16, 2026
Developer: Josef Reuben Encinares

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Alternatives to Fasting Tracker: Freedom Fast

Looking for apps like Fasting Tracker: Freedom Fast? Here are 6 similar apps on the App Store. The highest rated is Fast Slow - Fasting Tracker (5.0/5), and all 6 are free to download.

Fasting Tracker: Freedom Fast vs. alternatives
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