Liftzy

Liftzy — Your Personal Gym Companion Liftzy is the simplest way to plan, track, and progress your training — strength, cardio, sport, mobility, or bodyweight — in one clean, focused app. No clutter, no noise, just training. BUILD YOUR PERFECT PLAN Create plans across every kind of training: • Gym — track sets, reps, and weight • Cardio — runs, rides, rows, intervals • Sport & Class — boxing, martial arts, drills, pilates • Mobility — stretching and flexibility Cardio, sport, and class sessions are logged the way they actually happen — by duration and intensity — not forced into sets. TRAIN SMARTER • Live workout sessions with built-in rest timers • Pause tracking so your time data stays accurate • Quick-edit sets on the fly • Haptic feedback and a clean, distraction-free UI BODY SCAN — MEASURE WITH YOUR CAMERA Estimate your chest, waist, hips, shoulders, and arms from just 4 photos — no tape measure needed. Everything is processed privately on your device, and your photos are deleted the moment the math is done. We only ever keep the numbers, never the images. SMART RECOVERY (with Apple Health) Connect Apple Health and Liftzy turns your sleep, heart-rate variability, resting heart rate, and recent training load into a daily readiness score — so you know when to push and when to rest. Cardio and class sessions are automatically enriched with your real heart rate and calories. SEE YOUR PROGRESS • Weekly overview and daily streak tracking • Full workout history with detailed summaries • Statistics for volume, frequency, and trends • Body weight, BMI/BMR, and body-measurement tracking over time • Progress photos so you can see the change, not just feel it PERSONALIZED FROM DAY ONE A short onboarding tailors Liftzy to you: sex, age, height, current and target weight, experience level, weekly availability, and your goal — lose fat, build muscle, get stronger, or stay healthy. PRIVACY FIRST • Body Scan photos and progress photos never leave your phone • No ads, no tracking, no analytics SDKs • Sign in with Apple or Google — your data stays yours • Works in metric or imperial units WHY LIFTZY? Most fitness apps overwhelm you with features you'll never use. Liftzy focuses on what actually moves the needle: a plan you'll follow, sessions that feel good to complete, and progress you can see and measure. Download Liftzy today and turn every workout into measurable progress.