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About 168 Planner

168 Hours is a unique time-tracking app designed to help you bridge the gap between the life you're living now and the life you want to live. Log your time across life's key areas: work, fitness, sleep, relationships, creativity, and more. See where your hours actually go, not where you think they go. WHAT YOU GET Time Logging Record what you did, how long it took, and which life area it belongs to. Backfill entries from earlier in the day or past days. Your calendar fills in as you go. This Week Dashboard See your total logged hours, free time remaining, and a full breakdown by category, updated in real time as you log. Calendar View Browse any day on a 24-hour timeline. Colored blocks show exactly how your time was spent. Tap any block to edit or delete it. PREMIUM FEATURES Ideal Week Design the week you actually want to live. Set your target hours for each life area, and compare your ideal against your real logged time every week. Goals Track your top 5 goals. Add them, refine them, and mark them complete as you grow. A built-in brainstorming notepad helps you figure out what matters most. Weekly Insights Unlock deeper analysis: category trends, week-over-week comparisons, and a visual breakdown of your 168 hours. Energy Tracking Log your daily energy on a 1–5 scale. Over time, see which days and habits drain or fuel you. Life Area Check-Ins Rate 6 areas of your life each week: physical, mental, emotional, spiritual, relationships, and career. Get a holistic picture of how you're really doing. Week Review Look back at past weeks to see how much you've grown. No more ads! ONE-TIME PURCHASE Premium is a single one-time purchase. No subscription, no recurring fees. Pay once, keep it forever.

What’s new

Version 1.0.1 · Updated April 2, 2026

Improved loading screen

App privacy

The developer, Tristan Kilper, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising

Alternatives to 168 Planner

Looking for apps like 168 Planner? Here are 6 similar apps on the App Store. The highest rated is Blocks: Budget Time Better (5.0/5), and all 6 are free to download.

168 Planner vs. alternatives
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168 Planner 5.0 / 5 (2 ratings) Free April 2, 2026
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