Checkpoint - Mindful Habits

Checkpoint is a mindfulness and habit-tracking app built around one idea: small, consistent moments add up. The goal is to encourage healthy behaviors while respecting data privacy. MINDFULNESS CHECK-INS Quiet notifications arrive throughout your day with a short prompt to pause and notice. Fully configurable frequency, hours, days, and messages. BREATHING Four preset research-backed breathing patterns and the ability to make your own. Optional timer to dedicate time to disconnect. HABIT TRACKING Built around the habit loop framework from behavioral research. Each habit earns progress toward a tangible savings goal. Habits carry forward automatically when a goal is reached. PRIVATE BY DESIGN No costs. No analytics. Everything lives on your device. Open source under the MIT license. https://github.com/fresh37/checkpoint-ios